Nutrition Facts for Gluten-free broccoli and cheese casserole

Gluten-Free Broccoli and Cheese Casserole

Indulge in comfort food with a healthy twist with this Gluten-Free Broccoli and Cheese Casserole. Packed with vibrant broccoli florets and coated in a creamy, velvety cheese sauce made from cream cheese and sharp cheddar, this dish is an irresistible blend of wholesome and indulgent flavors. The crunchy gluten-free breadcrumb topping adds the perfect finishing touch, making each bite a satisfying texture contrast. With easy, step-by-step instructions and only 15 minutes of prep time, this dish is ideal for weeknight dinners, potlucks, or holiday gatherings. Whether you're catering to gluten-free diets or just looking to enjoy a nutrient-rich casserole, this flavorful bake will quickly become a household favorite!

Nutriscore Rating: 62/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Gluten-Free Broccoli and Cheese Casserole
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 6 cups broccoli florets
  • 2 tablespoons unsalted butter
  • 1 cup onion, finely chopped
  • 2 cloves garlic, minced
  • 3 tablespoons gluten-free all-purpose flour
  • 2 cups milk
  • 4 ounces cream cheese, softened
  • 2 cups shredded cheddar cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup gluten-free breadcrumbs
  • 2 tablespoons olive oil

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x13 inch casserole dish.

Step 2

Bring a large pot of water to a boil. Add the broccoli florets and cook for 3-4 minutes until they are bright green and just tender. Drain and transfer to the prepared casserole dish.

Step 3

In a medium saucepan, melt the butter over medium heat. Add the chopped onion and garlic, sautéing until the onion is soft and translucent, about 5 minutes.

Step 4

Stir in the gluten-free flour, cooking for an additional 1 minute to form a roux.

Step 5

Gradually whisk in the milk, cooking and stirring until the sauce thickens slightly, about 3-4 minutes.

Step 6

Add the cream cheese to the sauce, stirring until smooth. Then, mix in 1.5 cups of the shredded cheddar cheese, stirring until fully melted and combined.

Step 7

Season the cheese sauce with salt and black pepper, adjusting to taste.

Step 8

Pour the cheese sauce over the broccoli in the casserole dish, stirring to coat evenly.

Step 9

In a small bowl, mix together the gluten-free breadcrumbs and olive oil. Sprinkle the remaining 0.5 cup of shredded cheddar cheese over the casserole, followed by the breadcrumb mixture.

Step 10

Bake in the preheated oven for 25 minutes, or until the topping is golden brown and the casserole is bubbling.

Step 11

Allow the casserole to cool for a few minutes before serving. Enjoy!

Nutrition Facts

Serving size (1905.0g)
Amount per serving % Daily Value*
Calories 3183.5
Total Fat 187.2g 0%
Saturated Fat 96.8g 0%
Polyunsaturated Fat 3.0g
Cholesterol 473.6mg 0%
Sodium 6303.9mg 0%
Total Carbohydrate 281.0g 0%
Dietary Fiber 25.5g 0%
Total Sugars 50.9g
Protein 118.8g 0%
Vitamin D 214.7IU 0%
Calcium 2824.8mg 0%
Iron 10.2mg 0%
Potassium 1371.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 14.5%
Carbs: 34.2%