Gluten-Free Breaded Cutlets
Crispy on the outside, tender on the inside, these Gluten-Free Breaded Cutlets are a deliciously satisfying twist on a classic favorite. Made with your choice of chicken, turkey, or pork, these cutlets boast a flavorful coating of gluten-free breadcrumbs seasoned with Parmesan cheese, dried herbs, and spices. The cutlets are pan-fried to golden perfection in olive oil, creating a crispy crust that pairs beautifully with the moist interior. Ready in just 35 minutes, they’re perfect for weeknight dinners or special occasions. Serve them with a side salad, lemon wedges, or your favorite dipping sauce for a gluten-free meal that’s guaranteed to impress!
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Ingredients
- 4 pieces boneless, skinless cutlets (chicken, turkey, or pork)
- 0.5 cups gluten-free flour
- 1 teaspoons salt
- 0.5 teaspoons black pepper
- 1 teaspoons garlic powder
- 1 teaspoons onion powder
- 2 eggs
- 1 tablespoon water
- 1 cups gluten-free breadcrumbs
- 1 teaspoons dried oregano
- 1 teaspoons dried basil
- 0.25 cups grated Parmesan cheese
- 0.25 cups olive oil
Directions
Step 1
Place each cutlet between two pieces of plastic wrap and pound them to an even thickness of about 1/4 inch using a meat mallet or rolling pin.
Step 2
In a shallow dish, combine the gluten-free flour, salt, black pepper, garlic powder, and onion powder.
Step 3
In another shallow dish, beat the eggs with the water until well mixed.
Step 4
In a third shallow dish, mix together the gluten-free breadcrumbs, dried oregano, dried basil, and Parmesan cheese.
Step 5
Dredge each cutlet in the flour mixture, shaking off the excess.
Step 6
Dip the floured cutlets into the egg mixture, allowing any excess egg to drip back into the dish.
Step 7
Coat each cutlet in the breadcrumb mixture, pressing down lightly to ensure the breadcrumbs adhere evenly.
Step 8
Heat the olive oil in a large skillet over medium-high heat.
Step 9
Once the oil is hot, add the breaded cutlets to the skillet. Cook for about 3-4 minutes on each side or until the cutlets are golden brown and cooked through.
Step 10
Transfer the cutlets to a plate lined with paper towels to remove any excess oil.
Step 11
Serve immediately with your choice of lemon wedges, a side salad, or your favorite dipping sauce.
Nutrition Facts
| Serving size | (904.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2512.0 |
| Total Fat 99.0g | 0% |
| Saturated Fat 19.9g | 0% |
| Polyunsaturated Fat 5.3g | |
| Cholesterol 732mg | 0% |
| Sodium 4907.1mg | 0% |
| Total Carbohydrate 230.3g | 0% |
| Dietary Fiber 12.3g | 0% |
| Total Sugars 8.7g | |
| Protein 165.1g | 0% |
| Vitamin D 86IU | 0% |
| Calcium 531.7mg | 0% |
| Iron 11.6mg | 0% |
| Potassium 1458.4mg | 0% |
Source of Calories