Gluten-Free Breaded Chicken Wings
Crispy, golden, and perfectly seasoned, these Gluten-Free Breaded Chicken Wings are a crave-worthy appetizer or main dish for anyone seeking a delicious gluten-free option. Marinated in a tangy buttermilk mixture, these wings are coated with a flavorful blend of gluten-free breadcrumbs, all-purpose flour, and spices like paprika, garlic powder, and a hint of cayenne for optional heat. Fried to perfection and beautifully crisp, they’re sure to please a crowd while catering to dietary needs. Pair them with your favorite gluten-free dipping sauces and serve them at game day parties, casual dinners, or anytime you’re in the mood for drool-worthy, homemade fried chicken wings!
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Ingredients
- 2 pounds Chicken wings
- 1 cup Buttermilk
- 1 large Egg
- 1 cup Gluten-free all-purpose flour
- 1 cup Gluten-free breadcrumbs
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 teaspoon Cayenne pepper (optional)
- 4 cups Vegetable oil
Directions
Step 1
In a large bowl, whisk together buttermilk and the egg until combined.
Step 2
Add the chicken wings to the buttermilk mixture, ensuring they are fully submerged. Let marinate for at least 30 minutes in the refrigerator.
Step 3
In a separate shallow dish, mix together the gluten-free flour, gluten-free breadcrumbs, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper if using.
Step 4
Preheat the vegetable oil in a large pot or deep fryer to 350°F (175°C).
Step 5
Remove the wings from the refrigerator and allow excess buttermilk to drip off.
Step 6
Dredge each chicken wing in the flour mixture, pressing down so the coating adheres well. Shake off any excess flour.
Step 7
Carefully place the wings in the hot oil, ensuring not to overcrowd the pot. Fry in batches if necessary.
Step 8
Fry the wings for about 10-12 minutes or until they reach an internal temperature of 165°F (74°C) and are golden brown.
Step 9
Use a slotted spoon to remove the wings from the oil and place them on a paper towel-lined plate to drain excess oil.
Step 10
Allow the wings to cool for a few minutes before serving. Enjoy with your favorite gluten-free dipping sauce!
Nutrition Facts
| Serving size | (2478.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 11387.9 |
| Total Fat 1049.3g | 0% |
| Saturated Fat 170.5g | 0% |
| Polyunsaturated Fat 591.2g | |
| Cholesterol 1262.4mg | 0% |
| Sodium 8294.8mg | 0% |
| Total Carbohydrate 354.4g | 0% |
| Dietary Fiber 14.5g | 0% |
| Total Sugars 21.6g | |
| Protein 210.6g | 0% |
| Vitamin D 253.2IU | 0% |
| Calcium 703.0mg | 0% |
| Iron 16.8mg | 0% |
| Potassium 2281.7mg | 0% |
Source of Calories