Nutrition Facts for Gluten-free breaded chicken cordon bleu

Gluten-Free Breaded Chicken Cordon Bleu

Elevate your dinner game with this irresistible Gluten-Free Breaded Chicken Cordon Bleu, a classic dish made accessible for gluten-free eaters without sacrificing flavor! Tender chicken breasts are pounded thin, rolled around a savory duo of Swiss cheese and thinly sliced ham, then coated in a perfectly seasoned blend of gluten-free breadcrumbs, Parmesan cheese, garlic powder, and paprika. With a golden crust achieved through pan-searing and baking, this dish features a satisfying contrast of crispy coating and melty, cheesy goodness inside. Perfect for entertaining or a comforting family dinner, this restaurant-worthy recipe is ready in just an hour and pairs beautifully with roasted vegetables or a fresh side salad. Gluten-free never tasted so indulgent—your new favorite Chicken Cordon Bleu is here!

Nutriscore Rating: 61/100
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Image of Gluten-Free Breaded Chicken Cordon Bleu
Prep Time:30 mins
Cook Time:30 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 pieces Boneless skinless chicken breasts
  • 4 slices Swiss cheese slices
  • 4 slices Thinly sliced ham
  • 1 cup Gluten-free breadcrumbs
  • 0.25 cup Grated Parmesan cheese
  • 2 large Eggs
  • 0.5 cup Gluten-free all-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.

Step 2

Place the chicken breasts between two sheets of plastic wrap and use a meat mallet to pound them to about 1/4-inch thickness.

Step 3

Place a slice of Swiss cheese and a slice of ham on each chicken breast. Roll up each breast and secure with toothpicks.

Step 4

In a shallow dish, combine the gluten-free all-purpose flour, salt, and black pepper.

Step 5

In another dish, beat the eggs until smooth.

Step 6

In a third dish, mix the gluten-free breadcrumbs, grated Parmesan cheese, garlic powder, and paprika.

Step 7

Dredge each rolled chicken breast in the flour mixture, then dip in the beaten eggs, and finally coat with the breadcrumb mixture.

Step 8

In a large skillet, heat the olive oil and butter over medium heat. Add the chicken rolls and cook until golden brown on all sides, about 5 minutes.

Step 9

Transfer the browned chicken rolls to the prepared baking sheet and bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).

Step 10

Remove toothpicks before serving. Serve the Chicken Cordon Bleu hot and enjoy your mouth-watering gluten-free meal.

Nutrition Facts

Serving size (1405.9g)
Amount per serving % Daily Value*
Calories 3551.3
Total Fat 148.1g 0%
Saturated Fat 55.0g 0%
Polyunsaturated Fat 3.4g
Cholesterol 1217.4mg 0%
Sodium 6943.8mg 0%
Total Carbohydrate 240.0g 0%
Dietary Fiber 10.3g 0%
Total Sugars 12.9g
Protein 306.5g 0%
Vitamin D 145.3IU 0%
Calcium 1438.9mg 0%
Iron 14.8mg 0%
Potassium 2540.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.9%
Protein: 34.8%
Carbs: 27.3%