Gluten-Free Boiled Wonton Soup
Warm, comforting, and entirely gluten-free, this Boiled Wonton Soup is a wholesome twist on a classic favorite! Filled with tender ground chicken infused with ginger, garlic, and gluten-free soy sauce, the wontons are wrapped in gluten-free wrappers, ensuring everyone can enjoy this cozy dish. Simmered in a savory chicken broth with vibrant bok choy and crisp julienned carrots, this soup is as nourishing as it is delicious. Perfect for a satisfying lunch or a light dinner, it’s both quick and easy to prepare, taking just 50 minutes from start to finish. Garnished with fresh cilantro and sesame oil for a burst of flavor, this gluten-free wonton soup is a must-try for anyone craving an authentic taste of comfort without the gluten.
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Ingredients
- 250 grams Ground chicken
- 2 tablespoons Gluten-free soy sauce
- 4 tablespoons Green onions, finely chopped
- 1 teaspoon Ginger, grated
- 2 cloves Garlic, minced
- 24 pieces Gluten-free wonton wrappers
- 5 cups Chicken broth
- 2 cups Water
- 2 cups Bok choy, chopped
- 1 medium Carrot, julienned
- 0.5 teaspoon Sesame oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh cilantro, for garnish
Directions
Step 1
In a mixing bowl, combine the ground chicken, 1 tablespoon of gluten-free soy sauce, 2 tablespoons of chopped green onions, ginger, and garlic. Mix well until all ingredients are evenly distributed.
Step 2
Prepare a clean work surface and lay out the gluten-free wonton wrappers. Place about 1 teaspoon of the chicken mixture onto the center of each wrapper.
Step 3
Moisten the edges of each wrapper with water using your fingertip. Fold the wrapper in half to form a triangle and press the edges to seal. Ensure there are no air pockets. Set aside the filled wontons.
Step 4
In a large pot, bring the chicken broth and water to a gentle boil over medium-high heat.
Step 5
Once boiling, carefully add the filled wontons to the pot. Reduce heat to medium-low and allow them to cook for about 5-7 minutes or until the wontons float to the surface and the chicken is fully cooked.
Step 6
Add the chopped bok choy and julienned carrots to the soup and cook for an additional 3-4 minutes until the vegetables are tender.
Step 7
Stir in the remaining 1 tablespoon of gluten-free soy sauce and 1/2 teaspoon of sesame oil. Season the soup with salt and black pepper to taste.
Step 8
Ladle the wonton soup into bowls and garnish with the remaining chopped green onions and fresh cilantro.
Step 9
Serve hot and enjoy your gluten-free boiled wonton soup.
Nutrition Facts
| Serving size | (3099.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2294.9 |
| Total Fat 39.8g | 0% |
| Saturated Fat 6.6g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 212.1mg | 0% |
| Sodium 9090.9mg | 0% |
| Total Carbohydrate 361.5g | 0% |
| Dietary Fiber 31.6g | 0% |
| Total Sugars 10.2g | |
| Protein 97.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 662.5mg | 0% |
| Iron 16.9mg | 0% |
| Potassium 3825.9mg | 0% |
Source of Calories