Gluten-Free Blueberry Oat Bars
Indulge in the wholesome goodness of Gluten-Free Blueberry Oat Bars—a perfectly balanced treat that’s as nutritious as it is delicious. These bars combine hearty gluten-free rolled oats and almond flour for a nutty, crumbly base, naturally sweetened with coconut sugar and honey. Bursting with juicy fresh blueberries, infused with a hint of zesty lemon, and layered with warm cinnamon, these oat bars offer a delightful balance of sweet and tangy flavors. Quick to prepare with just 15 minutes of prep time, they bake to golden perfection in only 30 minutes. Whether you're looking for a gluten-free snack, an easy breakfast, or a portable dessert, these blueberry oat bars are a crowd-pleasing option that will keep you coming back for more.
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Ingredients
- 2 cups Gluten-free rolled oats
- 1 cup Almond flour
- 0.5 cup Coconut sugar
- 1 teaspoon Cinnamon
- 0.5 teaspoon Salt
- 0.5 cup Unsalted butter, melted
- 1 teaspoon Vanilla extract
- 0.25 cup Honey
- 1.5 cups Fresh blueberries
- 1 tablespoon Cornstarch
- 1 tablespoon Lemon juice
Directions
Step 1
Preheat your oven to 350°F (175°C) and line an 8x8 inch baking dish with parchment paper.
Step 2
In a large bowl, combine the gluten-free rolled oats, almond flour, coconut sugar, cinnamon, and salt. Mix well.
Step 3
Add the melted butter, vanilla extract, and honey to the dry ingredients and stir until the mixture is evenly combined. The mixture should resemble coarse crumbs.
Step 4
Press about two-thirds of the oat mixture firmly into the bottom of the prepared baking dish to form an even layer.
Step 5
In a medium bowl, combine the fresh blueberries, cornstarch, and lemon juice. Gently mix until the blueberries are well coated.
Step 6
Spread the blueberry mixture evenly over the crust in the baking dish.
Step 7
Sprinkle the remaining oat mixture over the top of the blueberries, pressing gently to adhere.
Step 8
Bake in the preheated oven for 30 minutes or until the top is golden brown and the blueberries are bubbly.
Step 9
Remove from the oven and let cool completely in the pan before cutting into bars.
Step 10
Once cooled, cut into 9 squares. Store in an airtight container at room temperature for up to 3 days, or refrigerate for a week.
Nutrition Facts
| Serving size | (807.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2802.4 |
| Total Fat 156.8g | 0% |
| Saturated Fat 66.3g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 258.3mg | 0% |
| Sodium 1194.2mg | 0% |
| Total Carbohydrate 338.6g | 0% |
| Dietary Fiber 33.2g | 0% |
| Total Sugars 198.2g | |
| Protein 43.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 354.8mg | 0% |
| Iron 13.5mg | 0% |
| Potassium 863.1mg | 0% |
Source of Calories