Nutrition Facts for Gluten-free black sesame seed sushi roll

Gluten-Free Black Sesame Seed Sushi Roll

Elevate your homemade sushi game with this Gluten-Free Black Sesame Seed Sushi Roll, a vibrant fusion of texture and flavor that's as satisfying to make as it is to eat. This recipe combines perfectly seasoned sushi rice with the slight nuttiness of black sesame seeds, wrapped around crisp cucumber, sweet carrot, and creamy avocado for a delightful bite every time. Designed to cater to gluten-free diets, it swaps traditional soy sauce for tamari, ensuring everyone at the table can join in on the sushi fun. With detailed instructions, this recipe makes rolling sushi at home simple and enjoyable, while serving suggestions like pickled ginger and wasabi add that authentic finishing touch. Perfect for dinner parties, date nights, or simply treating yourself, this dish combines wholesome ingredients with an elegant presentation that's sure to impress!

Nutriscore Rating: 62/100
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Image of Gluten-Free Black Sesame Seed Sushi Roll
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1.5 cups Sushi rice
  • 2 cups Water
  • 3 tablespoons Gluten-free rice vinegar
  • 1 tablespoon Sugar
  • 1 teaspoon Salt
  • 2 tablespoons Black sesame seeds
  • 5 sheets Nori sheets
  • 1 medium, julienned Cucumber
  • 1 medium, julienned Carrot
  • 1 medium, sliced Avocado
  • 0.5 cup Tamari (gluten-free soy sauce)
  • 0.25 cup Pickled ginger
  • 2 teaspoons Wasabi

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear.

Step 2

In a rice cooker or a pot on the stove, combine the rice and water. Cook according to rice cooker instructions or bring to a boil, then reduce heat to low and cover, cooking for 18 minutes on the stove.

Step 3

Once cooked, fluff the rice with a fork and allow it to cool slightly.

Step 4

In a small bowl, mix the rice vinegar, sugar, and salt until dissolved.

Step 5

While the rice is still warm, gently fold the vinegar mixture into the rice using a wooden spoon or rice paddle until thoroughly mixed.

Step 6

Lay a bamboo sushi mat on a flat surface and place a sheet of plastic wrap over it.

Step 7

Place a nori sheet on top of the plastic. Wet your hands lightly to prevent sticking.

Step 8

Spread approximately a 1/2 cup of prepared sushi rice evenly over the nori, leaving a 1-inch border at the top.

Step 9

Sprinkle a small amount of black sesame seeds evenly over the rice.

Step 10

Place a few pieces of cucumber, carrot, and avocado in a horizontal line across the center of the rice.

Step 11

Using the bamboo mat, start rolling the nori and rice over the fillings, applying gentle pressure to form a tight roll.

Step 12

Once you reach the border, moisten the edge with a little water to seal the roll shut.

Step 13

Repeat the process until all the ingredients are used.

Step 14

With a sharp knife, cut each roll into 6-8 bite-sized pieces. Clean the knife with a damp cloth between cuts for neat slices.

Step 15

Serve the sushi rolls with tamari, pickled ginger, and wasabi on the side.

Nutrition Facts

Serving size (1458.5g)
Amount per serving % Daily Value*
Calories 985.9
Total Fat 32.9g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg 0%
Sodium 9291.0mg 0%
Total Carbohydrate 150.6g 0%
Dietary Fiber 20.9g 0%
Total Sugars 20.1g
Protein 32.5g 0%
Vitamin D 0IU 0%
Calcium 369.6mg 0%
Iron 8.4mg 0%
Potassium 1934.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.8%
Protein: 12.6%
Carbs: 58.6%