Nutrition Facts for Gluten-free bird's nest

Gluten-Free Bird's Nest

Crispy, colorful, and irresistibly flavorful, this Gluten-Free Bird’s Nest recipe transforms a classic presentation into a delightful meal for everyone to enjoy. Made with golden-fried gluten-free rice noodle "nests," this dish is loaded with tender marinated chicken, vibrant vegetables like julienned carrots, red bell peppers, and snow peas, all stir-fried in a savory gluten-free soy sauce glaze. The aromatic blend of garlic, ginger, and sesame oil adds a burst of flavor, while the cornstarch ensures the perfect glossy coating for the sauce. Perfect for a visually stunning and naturally gluten-free meal, this recipe is not only easy to prepare but also a showstopper on any dinner table. Ideal for weeknight dinners or special occasions, it’s a wonderful balance of crunch, tenderness, and umami-packed goodness in every bite!

Nutriscore Rating: 59/100
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Image of Gluten-Free Bird's Nest
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 200 grams Gluten-Free Rice Noodles
  • 250 grams Boneless Chicken Breast
  • 1 medium Carrot, julienned
  • 1 medium Red Bell Pepper, julienned
  • 100 grams Snow Peas, trimmed
  • 3 tablespoons Soy Sauce, gluten-free
  • 2 tablespoons Cornstarch
  • 2 tablespoons Sesame Oil
  • 500 ml Vegetable Oil
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, minced
  • 2 stalks Green Onions, finely chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper
  • 1 large Egg White

Directions

Step 1

Start by bringing a pot of water to a boil, add the gluten-free rice noodles, and cook according to package instructions. Rinse under cold water and set aside to drain.

Step 2

Slice the chicken breast into thin strips and place them in a bowl. Add 1 tablespoon of gluten-free soy sauce, egg white, and 1 tablespoon of cornstarch. Mix well and let marinate for 15 minutes.

Step 3

Heat vegetable oil in a deep pan or wok over medium-high heat. Once hot, carefully add small nests of rice noodles using tongs and fry until golden and crisp, about 1-2 minutes. Remove and drain on a paper towel-lined plate.

Step 4

In a separate large pan or wok, heat sesame oil over medium heat. Add minced garlic and ginger, sautéing until fragrant.

Step 5

Add the chicken strips to the pan and stir-fry until they are browned and cooked through. Remove them from the pan and set aside.

Step 6

In the same pan, add a little more sesame oil if needed and stir fry the carrots, red bell pepper, and snow peas for about 3-4 minutes until they are tender-crisp.

Step 7

Return the chicken to the pan along with the vegetables. Add the remaining 2 tablespoons of gluten-free soy sauce, remaining cornstarch dissolved in 2 tbsp of water, salt, and black pepper. Stir well to combine and cook until the sauce thickens to coat the chicken and vegetables.

Step 8

To assemble, place a fried noodle nest on a serving plate and top with the stir-fried chicken and vegetables. Garnish with chopped green onions.

Step 9

Repeat with remaining ingredients and serve immediately.

Nutrition Facts

Serving size (1367.5g)
Amount per serving % Daily Value*
Calories 5012.4
Total Fat 480.4g 0%
Saturated Fat 69.6g 0%
Polyunsaturated Fat 296.9g
Cholesterol 215mg 0%
Sodium 5123.3mg 0%
Total Carbohydrate 129.8g 0%
Dietary Fiber 10.1g 0%
Total Sugars 13.1g
Protein 91.6g 0%
Vitamin D 0IU 0%
Calcium 161.9mg 0%
Iron 5.8mg 0%
Potassium 1852.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.0%
Protein: 7.0%
Carbs: 10.0%