Gluten-Free Bifinhos com Cogumelos

Indulge in the rich flavors of **Gluten-Free Bifinhos com Cogumelos**, a Portuguese-inspired dish that seamlessly blends simplicity and elegance. Perfectly seared beef steaks are smothered in a velvety mushroom and white wine sauce, thickened with gluten-free cornstarch for a deliciously creamy consistency. Aromatic garlic, onion, and fresh parsley enhance every bite, while gluten-free beef broth ensures this comforting recipe is safe for those with dietary restrictions. Ready in just 45 minutes, this crowd-pleasing main course pairs beautifully with gluten-free rice or roasted potatoes, making it an ideal choice for a weeknight dinner or special occasion. Savor this effortlessly flavorful, naturally gluten-free delight that’s sure to become a family favorite!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces beef steaks
• 2 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 3 cloves garlic
• 1 large onion
• 250 grams mushrooms
• 0.5 cup dry white wine
• 1 cup gluten-free beef broth
• 1 tablespoon gluten-free cornstarch
• 2 tablespoons water
• 2 tablespoons fresh parsley

Directions

Step 1

Season the beef steaks with salt and black pepper on both sides.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

Step 3

Add the beef steaks to the skillet and sear for about 4 minutes on each side until browned and cooked to your liking. Remove the steaks from the skillet and set aside.

Step 4

Finely chop the garlic and onion. Slice the mushrooms.

Step 5

In the same skillet, add the remaining 1 tablespoon of olive oil.

Step 6

Add the garlic and onion, sautéing until the onion becomes translucent, about 3-4 minutes.

Step 7

Add the sliced mushrooms to the skillet and cook until they are browned and tender, about 5 minutes.

Step 8

Pour the dry white wine into the skillet, stirring to scrape up any browned bits from the bottom, and let it reduce by half, approximately 5 minutes.

Step 9

Stir in the gluten-free beef broth and bring the mixture to a gentle simmer.

Step 10

In a small bowl, mix the cornstarch with 2 tablespoons of water to create a slurry.

Step 11

Add the cornstarch slurry to the skillet while stirring constantly until the sauce thickens, about 2-3 minutes.

Step 12

Return the beef steaks to the skillet, turning them to coat in the sauce and letting them heat through for about 2 minutes.

Step 13

Finely chop the fresh parsley and sprinkle over the dish before serving.

Step 14

Serve the Gluten-Free Bifinhos com Cogumelos hot, alongside your choice of gluten-free sides, such as cooked rice or roasted potatoes.

Nutrition Facts

Serving size	(1797.6g)

Amount per serving	% Daily Value*
Calories	2569.5

Total Fat 119.6g	0%
Saturated Fat 37.6g	0%
Polyunsaturated Fat 6.8g
Cholesterol 720mg	0%
Sodium 4191.9mg	0%
Total Carbohydrate 47.5g	0%
Dietary Fiber 6.6g	0%
Total Sugars 16.7g
Protein 287.7g	0%

Vitamin D 0IU	0%
Calcium 321.9mg	0%
Iron 26.9mg	0%
Potassium 5217.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.5%

Protein: 47.6%

Carbs: 7.9%