Gluten-Free Beer Braised Bratwurst

Savor the hearty flavors of this Gluten-Free Beer Braised Bratwurst, a rustic dish that’s perfect for casual gatherings or hearty family meals. This recipe transforms traditional beer-braised bratwurst into a gluten-free delight, simmering juicy, gluten-free bratwurst sausages in a rich, flavorful blend of gluten-free beer, caramelized onions, and aromatic garlic. Infused with earthy caraway seeds and a hint of bay leaf, each bite strikes the perfect balance of savory and herby goodness. With just 10 minutes of prep and a gentle 30-minute braise, this one-skillet recipe is as easy as it is delicious. Serve hot, garnished with fresh parsley, alongside sauerkraut, mashed potatoes, or a crisp green salad for a hearty, crowd-pleasing meal that’s sure to impress. Perfect for weeknight dinners or festive Oktoberfest celebrations, this gluten-free version of a classic is bound to become a favorite!

Nutriscore Rating: 56/100

Prep Time:10 mins

Cook Time:40 mins

Total Time:50 mins

Servings: 4

Ingredients

• 6 pieces Gluten-free bratwurst sausages
• 16 ounces Gluten-free beer
• 1 large Onion
• 3 pieces Garlic cloves
• 2 tablespoons Butter
• 1 tablespoon Olive oil
• 1 piece Bay leaf
• 1 teaspoon Caraway seeds
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Fresh parsley

Directions

Step 1

Slice the onion into half-moons and finely chop the garlic cloves.

Step 2

In a large skillet or Dutch oven, heat the olive oil and butter over medium heat.

Step 3

Add the sliced onions and sauté for about 5 minutes until they are translucent and starting to caramelize.

Step 4

Stir in the chopped garlic and cook for another 2 minutes until fragrant.

Step 5

Place the bratwurst sausages into the skillet, nestling them among the onions and garlic.

Step 6

Pour the gluten-free beer into the skillet, covering the sausages halfway.

Step 7

Add the bay leaf, caraway seeds, salt, and black pepper to the skillet.

Step 8

Bring the mixture to a gentle simmer, cover the skillet, and reduce the heat to low.

Step 9

Let the bratwurst braise for about 30 minutes. Check occasionally and turn the sausages halfway through to ensure even cooking.

Step 10

Once cooked through and infused with flavor, remove the bay leaf and discard.

Step 11

Garnish with freshly chopped parsley before serving.

Step 12

Serve hot with your choice of sides such as sauerkraut, mashed potatoes, or a simple green salad.

Nutrition Facts

Serving size	(1232.3g)

Amount per serving	% Daily Value*
Calories	2108.7

Total Fat 157.9g	0%
Saturated Fat 63.1g	0%
Polyunsaturated Fat 2.0g
Cholesterol 365.8mg	0%
Sodium 6612.9mg	0%
Total Carbohydrate 54.8g	0%
Dietary Fiber 4.7g	0%
Total Sugars 15.7g
Protein 77.7g	0%

Vitamin D 4.5IU	0%
Calcium 177.7mg	0%
Iron 5.0mg	0%
Potassium 1683.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.8%

Protein: 15.9%

Carbs: 11.2%