Gluten-Free Beer Battered Perch

Dive into crispy, golden perfection with this Gluten-Free Beer Battered Perch recipe, a must-try for seafood lovers seeking a gluten-free twist on a classic! Featuring tender perch fillets encased in a light, airy batter infused with the bold flavor of cold gluten-free beer, this dish combines indulgence with dietary inclusivity. A blend of cornstarch, gluten-free flour, and spices like paprika, garlic powder, and onion powder creates a batter that fries up to a beautifully crisp texture, while the perch stays flaky and moist. Quick and easy to prepare, it’s ready in just 35 minutes and pairs perfectly with a squeeze of fresh lemon and a sprinkle of parsley. Whether served as a main course or a crowd-pleasing appetizer, this gluten-free fried fish recipe is sure to impress at any table!

Nutriscore Rating: 57/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 cup Gluten-free all-purpose flour
• 0.5 cup Cornstarch
• 1 teaspoon Baking powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 0.5 teaspoon Paprika
• 1 Egg
• 1 cup Gluten-free beer, cold
• 1.5 pounds Perch fillets, skinless
• 4 cups Vegetable oil, for frying
• 1 Lemon wedges, for serving
• 2 tablespoons Chopped parsley, for garnish

Directions

Step 1

In a large bowl, whisk together the gluten-free all-purpose flour, cornstarch, baking powder, salt, black pepper, garlic powder, onion powder, and paprika.

Step 2

In a separate small bowl, beat the egg lightly.

Step 3

Pour the beaten egg and cold gluten-free beer into the dry ingredients. Whisk until the batter is smooth and no lumps remain. The consistency should be similar to pancake batter.

Step 4

Pat the perch fillets dry with paper towels to ensure they fry up crispy.

Step 5

Heat the vegetable oil in a heavy-bottomed pot or deep-fryer to 350°F (175°C).

Step 6

Dip each perch fillet into the batter, allowing the excess to drip off.

Step 7

Carefully lower the battered fillets into the hot oil, 2-3 pieces at a time, to avoid overcrowding and to maintain oil temperature.

Step 8

Fry each fillet for about 3-4 minutes, or until golden brown and crispy. Flip halfway to ensure even cooking.

Step 9

Use a slotted spoon or tongs to remove the fish from the oil. Place them on a plate lined with paper towels to drain any excess oil.

Step 10

Repeat the frying process with the remaining fillets.

Step 11

Serve immediately with lemon wedges and garnish with chopped parsley.

Nutrition Facts

Serving size	(2111.6g)

Amount per serving	% Daily Value*
Calories	9773.0

Total Fat 964.9g	0%
Saturated Fat 136.6g	0%
Polyunsaturated Fat 1.7g
Cholesterol 604.2mg	0%
Sodium 3324.3mg	0%
Total Carbohydrate 152.5g	0%
Dietary Fiber 5.4g	0%
Total Sugars 2.1g
Protein 142.5g	0%

Vitamin D 864.5IU	0%
Calcium 212.1mg	0%
Iron 5.6mg	0%
Potassium 2287.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.0%

Protein: 5.8%

Carbs: 6.2%