Nutrition Facts for Gluten-free beef stir fry noodles

Gluten-Free Beef Stir Fry Noodles

Savor the irresistible flavors of this Gluten-Free Beef Stir Fry Noodles recipe, a quick and satisfying dish that's perfect for weeknight dinners or meal prep. Featuring tender, marinated sirloin beef, crisp vegetables like broccoli, red bell pepper, and carrots, and chewy wide rice noodles, this recipe is packed with texture and vibrant color. A savory sauce made with gluten-free soy sauce, oyster sauce, and a hint of sesame oil brings it all together, creating a perfect balance of sweet, salty, and umami. Ready in just 35 minutes, this dish is a gluten-free take on a classic comfort food, ideal for anyone seeking a hearty and wholesome meal. Serve it hot with a sprinkle of sesame seeds and fresh green onions for a restaurant-quality finish at home!

Nutriscore Rating: 71/100
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Image of Gluten-Free Beef Stir Fry Noodles
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 8 oz gluten-free wide rice noodles
  • 12 oz sirloin beef, thinly sliced
  • 4 tbsp gluten-free soy sauce
  • 1 tbsp cornstarch
  • 3 tbsp vegetable oil
  • 3 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 1 red bell pepper, thinly sliced
  • 2 cups broccoli florets
  • 1 cup carrots, julienned
  • 2 tbsp gluten-free oyster sauce
  • 1 tsp sesame oil
  • 2 green onions, sliced
  • 1 tbsp sesame seeds for garnish

Directions

Step 1

Bring a large pot of water to a boil, add the gluten-free noodles, and cook according to the package instructions until just al dente. Drain and rinse with cold water to stop the cooking process. Set aside.

Step 2

In a medium bowl, combine the thinly sliced beef with 2 tablespoons of gluten-free soy sauce and 1 tablespoon of cornstarch. Mix well and allow to marinate for at least 10 minutes.

Step 3

Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat. Add the beef slices and stir-fry until browned and just cooked through, about 3-5 minutes. Remove the beef from the wok and set aside.

Step 4

In the same wok, add the remaining vegetable oil. Add the minced garlic and grated ginger, and stir-fry for about 30 seconds until fragrant.

Step 5

Add the red bell pepper slices, broccoli florets, and julienned carrots to the wok. Stir-fry the vegetables for about 3-4 minutes until they are just tender but still crisp.

Step 6

Return the cooked beef to the wok, then add the cooked rice noodles.

Step 7

In a small bowl, mix the remaining 2 tablespoons of gluten-free soy sauce with 2 tablespoons of gluten-free oyster sauce and 1 teaspoon of sesame oil.

Step 8

Pour the sauce over the beef and noodle mixture, and toss everything together until well combined and heated through, about 2 minutes.

Step 9

Serve the stir-fry noodles hot, garnished with sliced green onions and sesame seeds.

Nutrition Facts

Serving size (1257.0g)
Amount per serving % Daily Value*
Calories 1922.2
Total Fat 100.3g 0%
Saturated Fat 25.5g 0%
Polyunsaturated Fat 31.0g
Cholesterol 238.1mg 0%
Sodium 5093.2mg 0%
Total Carbohydrate 158.8g 0%
Dietary Fiber 17.3g 0%
Total Sugars 20.8g
Protein 98.8g 0%
Vitamin D 0IU 0%
Calcium 342.3mg 0%
Iron 14.2mg 0%
Potassium 2249.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%
Protein: 20.4%
Carbs: 32.9%