Nutrition Facts for Gluten-free beef stir-fry with bell peppers

Gluten-Free Beef Stir-Fry with Bell Peppers

Packed with vibrant color and bold flavor, this Gluten-Free Beef Stir-Fry with Bell Peppers is a quick and wholesome dinner option that’s perfect for busy weeknights. Tender strips of marinated beef sirloin are stir-fried to perfection alongside a medley of red, green, and yellow bell peppers, creating a dish that’s as visually stunning as it is delicious. A savory-sweet sauce made with gluten-free soy sauce, honey, garlic, and fresh ginger ties everything together for an irresistible, umami-rich finish. Ready in just 25 minutes, this stir-fry is perfect served over steaming bowls of rice or gluten-free noodles for a meal that's satisfying, family-friendly, and diet-conscious. Your taste buds (and guests!) will thank you for this flavorful, gluten-free creation.

Nutriscore Rating: 69/100
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Image of Gluten-Free Beef Stir-Fry with Bell Peppers
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound beef sirloin steak
  • 1 medium red bell pepper
  • 1 medium green bell pepper
  • 1 medium yellow bell pepper
  • 3 tablespoons gluten-free soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons sesame oil
  • 3 large garlic cloves
  • 1 tablespoon fresh ginger
  • 1 tablespoon honey
  • 2 stalks scallions
  • 2 tablespoons olive oil
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt

Directions

Step 1

Begin by slicing the beef sirloin steak into thin strips, about 1/4 inch thick. Place the beef slices in a bowl and set aside.

Step 2

In a small bowl, mix 1 tablespoon of gluten-free soy sauce with the cornstarch until smooth. Pour this mixture over the sliced beef, ensuring all pieces are evenly coated. Let it marinate for at least 10 minutes.

Step 3

While the beef is marinating, prepare the vegetables. Slice the red, green, and yellow bell peppers into thin strips, discarding the seeds and inner ribs. Set the sliced peppers aside.

Step 4

Mince the garlic cloves and grate the fresh ginger. Combine them in a small bowl.

Step 5

In a separate small bowl, mix the remaining 2 tablespoons of gluten-free soy sauce, honey, sesame oil, black pepper, and salt. This will be the stir-fry sauce.

Step 6

Heat 1 tablespoon of olive oil in a large non-stick skillet or wok over medium-high heat. Add the marinated beef strips in a single layer and cook until browned and cooked through, about 3-4 minutes. Remove the beef from the skillet and set aside.

Step 7

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the sliced bell peppers and stir-fry for about 3 minutes until they begin to soften.

Step 8

Add the minced garlic and grated ginger to the skillet with the bell peppers. Stir constantly for about 1 minute until fragrant.

Step 9

Return the cooked beef to the skillet, then pour in the prepared stir-fry sauce. Toss everything together to coat well and heat through for another 1-2 minutes.

Step 10

Slice the scallions thinly and sprinkle over the stir-fry before serving.

Step 11

Serve the gluten-free beef stir-fry hot, over steamed rice or gluten-free noodles if desired.

Nutrition Facts

Serving size (1110.9g)
Amount per serving % Daily Value*
Calories 1725.9
Total Fat 105.8g 0%
Saturated Fat 28.6g 0%
Polyunsaturated Fat 14.4g
Cholesterol 317.5mg 0%
Sodium 4222.9mg 0%
Total Carbohydrate 64.6g 0%
Dietary Fiber 9.0g 0%
Total Sugars 26.4g
Protein 128.1g 0%
Vitamin D 0IU 0%
Calcium 176.7mg 0%
Iron 12.8mg 0%
Potassium 2708.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%
Protein: 29.7%
Carbs: 15.0%