Gluten-Free Beef Empanadas

Satisfy your craving for savory pastries with these irresistible Gluten-Free Beef Empanadas! Perfectly seasoned ground beef, sautéed with garlic, onions, red bell peppers, and a hint of smokiness from cumin and paprika, is enveloped in a flaky, buttery gluten-free crust. With a burst of briny green olives and a crisp golden finish from an egg wash, these empanadas are as visually appealing as they are delicious. This recipe features a homemade gluten-free dough that's easy to work with and bakes to perfection, making it ideal for anyone seeking a gluten-free alternative without sacrificing flavor or texture. Great for appetizers, snacks, or light meals, these empanadas are freezer-friendly and pair well with your favorite dipping sauces. Bring a taste of Latin-inspired comfort food to your table with this crowd-pleasing recipe!

Nutriscore Rating: 61/100

Prep Time:60 mins

Cook Time:25 mins

Total Time:85 mins

Servings: 12

Ingredients

• 2 tablespoons Olive oil
• 1 pound Ground beef
• 1 medium Onion, finely chopped
• 3 Garlic cloves, minced
• 0.5 Red bell pepper, finely chopped
• 2 tablespoons Tomato paste
• 1 teaspoon Cumin powder
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.25 cup Green olives, chopped
• 3 cups Gluten-free flour blend
• 1 teaspoon Xanthan gum
• 1 teaspoon Baking powder
• 0.5 teaspoon Salt
• 3 quarters Butter, cold and cubed
• 0.75 cup Cold water
• 1 Egg, beaten (for sealing)
• 1 Egg, beaten (for brushing)

Directions

Step 1

In a large skillet, heat olive oil over medium heat. Add the chopped onion and sauté until softened, about 5 minutes.

Step 2

Add minced garlic and red bell pepper to the skillet and cook for another 2-3 minutes until fragrant.

Step 3

Increase the heat to medium-high and add the ground beef. Cook, stirring frequently, until the beef is browned and cooked through, about 8-10 minutes.

Step 4

Stir in the tomato paste, cumin, paprika, salt, and black pepper. Cook for another 2 minutes until well combined.

Step 5

Remove from heat and stir in the chopped green olives. Set the filling aside to cool.

Step 6

In a large mixing bowl, combine gluten-free flour blend, xanthan gum, baking powder, and salt.

Step 7

Add the cold, cubed butter to the flour mixture. Using a fork or pastry cutter, cut the butter into the flour until it resembles coarse crumbs.

Step 8

Gradually add the cold water into the mixture, stirring until a dough forms. Knead gently to form a smooth dough ball.

Step 9

Wrap the dough in plastic wrap and refrigerate for at least 30 minutes.

Step 10

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 11

Remove the dough from the refrigerator and roll it out on a lightly floured surface to about 1/8 inch thickness.

Step 12

Using a round cutter or glass, cut out circles of dough about 4 inches in diameter.

Step 13

Place about 2-3 tablespoons of the beef filling onto one half of each dough circle.

Step 14

Brush a small amount of beaten egg around the edges of the circle, fold over to enclose the filling, and press edges to seal. Use a fork to crimp the edges.

Step 15

Place the sealed empanadas onto the prepared baking sheet.

Step 16

Brush the tops with the beaten egg for a golden glaze.

Step 17

Bake in the preheated oven for 20-25 minutes, or until the crust is golden brown.

Step 18

Allow to cool slightly before serving. Enjoy your gluten-free beef empanadas!

Nutrition Facts

Serving size	(1487.0g)

Amount per serving	% Daily Value*
Calories	3541.6

Total Fat 202.6g	0%
Saturated Fat 86.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 860.4mg	0%
Sodium 5467.7mg	0%
Total Carbohydrate 308.5g	0%
Dietary Fiber 20.6g	0%
Total Sugars 13.4g
Protein 116.0g	0%

Vitamin D 134.7IU	0%
Calcium 279.9mg	0%
Iron 19.3mg	0%
Potassium 2332.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%

Protein: 13.2%

Carbs: 35.0%