Nutrition Facts for Gluten-free beef and chive steam dumplings

Gluten-Free Beef and Chive Steam Dumplings

Delight in the satisfying flavors of these Gluten-Free Beef and Chive Steam Dumplings, a modern twist on a classic favorite! Perfect for those with gluten sensitivities, this recipe combines a tender, homemade gluten-free wrapper made with a blend of gluten-free flour, tapioca starch, and xanthan gum with a savory filling of ground beef, fresh chives, garlic, and ginger. Infused with tamari sauce and sesame oil, each dumpling bursts with umami goodness. Steamed to perfection, these dumplings have a soft, translucent texture that pairs beautifully with a tamari dipping sauce. With just 20 minutes of steaming and a prep time under an hour, these flavorful bites are ideal for impressing guests or enjoying a cozy night at home.

Nutriscore Rating: 71/100
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Image of Gluten-Free Beef and Chive Steam Dumplings
Prep Time:45 mins
Cook Time:20 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 2 cups Gluten-free flour
  • 0.5 cup Tapioca starch
  • 1 teaspoon Xanthan gum
  • 1.25 cups Hot water
  • 1 pound Ground beef
  • 1 cup Chives, finely chopped
  • 2 cloves Garlic, minced
  • 1 tablespoon Ginger, grated
  • 2 tablespoons Tamari sauce (gluten-free soy sauce)
  • 1 tablespoon Sesame oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Cornstarch
  • 0.25 cup Water

Directions

Step 1

In a mixing bowl, combine the gluten-free flour, tapioca starch, and xanthan gum.

Step 2

Slowly add hot water to the flour mixture, stirring continuously until a dough forms. Knead the dough for a few minutes until it's smooth and pliable. Cover with a damp cloth and let it rest for 15 minutes.

Step 3

In another bowl, mix the ground beef, chives, garlic, ginger, tamari sauce, sesame oil, salt, and pepper until well combined.

Step 4

Divide the rested dough into 24 equal pieces. Roll each piece into a ball and then flatten into a thin circle about 3 inches in diameter.

Step 5

Place about 1 tablespoon of the beef filling in the center of each wrapper.

Step 6

Fold the wrapper in half to encase the filling and pinch the edges together to seal. If necessary, moisten the edges with a little water to ensure a good seal.

Step 7

Prepare a steamer by lining it with parchment paper or cabbage leaves to prevent sticking.

Step 8

Place the dumplings in the steamer, making sure they do not touch.

Step 9

Steam the dumplings over medium heat for about 18-20 minutes or until the filling is cooked and the wrappers become translucent.

Step 10

Serve the dumplings hot, optionally with tamari sauce or a dipping sauce of your choice.

Nutrition Facts

Serving size (1489.1g)
Amount per serving % Daily Value*
Calories 2636.1
Total Fat 98.1g 0%
Saturated Fat 34.6g 0%
Polyunsaturated Fat 5.8g
Cholesterol 301.1mg 0%
Sodium 3463.8mg 0%
Total Carbohydrate 332.6g 0%
Dietary Fiber 23.5g 0%
Total Sugars 5.6g
Protein 103.6g 0%
Vitamin D 0IU 0%
Calcium 402.2mg 0%
Iron 21.6mg 0%
Potassium 2108.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.6%
Protein: 15.8%
Carbs: 50.6%