Nutrition Facts for Gluten-free beef and bean chimichanga

Gluten-Free Beef and Bean Chimichanga

Satisfy your cravings with these indulgent Gluten-Free Beef and Bean Chimichangas, a healthier twist on the classic Tex-Mex favorite! Made with soft gluten-free tortillas, this recipe pairs savory seasoned ground beef, creamy refried beans, and melty cheddar cheese, all rolled up and baked to golden perfection for a lighter, crispy alternative to traditional frying. With hints of chili powder, cumin, and smoked paprika, each bite delivers a burst of bold, smoky flavor. Ready in under an hour, these chimichangas are perfect for weeknight dinners or entertaining guests, and they’re easy to customize with your favorite toppings like sour cream, guacamole, or salsa. Whether you’re avoiding gluten or just looking for a quick, crowd-pleasing recipe, these baked chimichangas promise to deliver a satisfying meal packed with Tex-Mex swagger!

Nutriscore Rating: 65/100
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Image of Gluten-Free Beef and Bean Chimichanga
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 6 pieces gluten-free tortillas
  • 1 pound ground beef
  • 1 cup refried beans
  • 1 medium, chopped onion
  • 2 cloves, minced garlic
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 0.5 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup shredded cheddar cheese
  • 2 tablespoons olive oil
  • 1 tablespoon, melted butter
  • 0 toppings (optional: sour cream, guacamole, salsa)

Directions

Step 1

Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic. Sauté for about 2-3 minutes until the onion becomes translucent.

Step 3

Add the ground beef to the skillet. Cook until browned, breaking it up with a wooden spoon, about 5-7 minutes. Drain any excess fat.

Step 4

Mix in the chili powder, cumin, smoked paprika, salt, and black pepper. Stir well to combine the spices with the beef.

Step 5

Stir in the refried beans until they are well combined with the beef mixture. Cook for an additional 2 minutes, then remove from heat.

Step 6

Lay a gluten-free tortilla on a clean surface. In the center, place about 2 tablespoons of the beef and bean mixture, then sprinkle 2 tablespoons of shredded cheddar cheese on top.

Step 7

Fold in the sides of the tortilla, then roll it up from the bottom to form a burrito shape. Place the chimichanga seam-side down on the prepared baking sheet.

Step 8

Repeat the process with the remaining tortillas and filling.

Step 9

Brush the tops of each chimichanga with melted butter.

Step 10

Bake in the preheated oven for 20-25 minutes or until the chimichangas are golden brown and crispy.

Step 11

Remove from the oven and allow to cool for a minute before serving.

Step 12

Serve with optional toppings such as sour cream, guacamole, and salsa.

Nutrition Facts

Serving size (1364.4g)
Amount per serving % Daily Value*
Calories 2912.0
Total Fat 179.2g 0%
Saturated Fat 74.8g 0%
Polyunsaturated Fat 4.4g
Cholesterol 490.1mg 0%
Sodium 3905.3mg 0%
Total Carbohydrate 205.2g 0%
Dietary Fiber 25.6g 0%
Total Sugars 15.8g
Protein 133.6g 0%
Vitamin D 2.2IU 0%
Calcium 1264.4mg 0%
Iron 19.8mg 0%
Potassium 2590.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%
Protein: 18.0%
Carbs: 27.7%