Nutrition Facts for Gluten-free barbecue chicken drumsticks

Gluten-Free Barbecue Chicken Drumsticks

Get ready to elevate your cookout game with these irresistible Gluten-Free Barbecue Chicken Drumsticks! Perfectly marinated in a mouthwatering homemade barbecue sauce made with gluten-free soy sauce, honey, and smoky spices, these drumsticks are baked to sticky, caramelized perfection. With just 10 minutes of prep time and a simple marinade that can be made ahead, this recipe is a hassle-free way to serve up juicy, flavorful chicken that everyone can enjoy. Whether you're hosting a backyard barbecue or looking for a family-friendly dinner idea, these tender drumsticks pair beautifully with your favorite gluten-free sides for a crowd-pleasing feast. Perfectly balanced between sweet, tangy, and smoky, this dish is a guaranteed hit!

Nutriscore Rating: 61/100
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Image of Gluten-Free Barbecue Chicken Drumsticks
Prep Time:10 mins
Cook Time:45 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 12 pieces Chicken drumsticks
  • 0.25 cup Gluten-free soy sauce
  • 2 tablespoons Apple cider vinegar
  • 0.25 cup Honey
  • 0.5 cup Gluten-free ketchup
  • 2 tablespoons Brown sugar
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

In a large mixing bowl, combine the gluten-free soy sauce, apple cider vinegar, honey, gluten-free ketchup, and brown sugar. Stir well until the sugar is dissolved and the mixture is smooth.

Step 2

Add the garlic powder, onion powder, smoked paprika, salt, and black pepper to the mixture. Stir to combine.

Step 3

Rinse the chicken drumsticks under cold water and pat dry with paper towels.

Step 4

Place the chicken drumsticks in a large resealable plastic bag or a shallow dish. Pour the prepared barbecue sauce over the drumsticks, making sure each piece is well coated.

Step 5

Seal the bag or cover the dish with plastic wrap and refrigerate for at least 2 hours, or overnight for extra flavor.

Step 6

Preheat your oven to 375°F (190°C).

Step 7

Line a baking sheet with aluminum foil and place a wire rack on top. Arrange the marinated drumsticks on the rack in a single layer.

Step 8

Bake the drumsticks in the preheated oven for 40-45 minutes, turning once halfway through, until the chicken is cooked through and the sauce is sticky and caramelized.

Step 9

Remove from oven and let rest for a few minutes before serving. Enjoy with your favorite gluten-free sides!

Nutrition Facts

Serving size (1499.3g)
Amount per serving % Daily Value*
Calories 2526.4
Total Fat 110.8g 0%
Saturated Fat 31.3g 0%
Polyunsaturated Fat g
Cholesterol 1116mg 0%
Sodium 7942.5mg 0%
Total Carbohydrate 111.8g 0%
Dietary Fiber 1.7g 0%
Total Sugars 94.5g
Protein 271.8g 0%
Vitamin D 0IU 0%
Calcium 176.2mg 0%
Iron 12.7mg 0%
Potassium 3024.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%
Protein: 42.9%
Carbs: 17.7%