Nutrition Facts for Gluten-free banana nut muffin

Gluten-Free Banana Nut Muffin

Indulge in the perfect balance of sweetness and crunch with these Gluten-Free Banana Nut Muffins, a delightful treat that's as wholesome as it is delicious. Crafted with ripe bananas for natural sweetness, gluten-free all-purpose flour for a tender texture, and a hint of warm cinnamon, these muffins are bursting with flavor in every bite. Chopped walnuts add a satisfying crunch, while the moist and airy crumb makes them ideal for breakfast, snacks, or dessert. Ready in just 40 minutes and made in one simple bowl, these easy-to-make muffins are a guilt-free option for those with dietary needs. Whether you enjoy them warm from the oven or as a grab-and-go snack, these naturally sweetened, gluten-free delights are bound to become a household favorite!

Nutriscore Rating: 57/100
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Image of Gluten-Free Banana Nut Muffin
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 3 large Ripe bananas
  • 80 grams Unsalted butter
  • 100 grams Brown sugar
  • 1 teaspoon Vanilla extract
  • 200 grams Gluten-free all-purpose flour
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 1 teaspoon Cinnamon powder
  • 1 large Egg
  • 100 grams Chopped walnuts
  • 60 milliliters Milk

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or grease with butter or cooking spray.

Step 2

In a large mixing bowl, peel and mash the bananas until smooth.

Step 3

Melt the unsalted butter in a microwave or small saucepan and add it to the mashed bananas. Stir until combined.

Step 4

Mix in the brown sugar, vanilla extract, and egg until smooth.

Step 5

In a separate bowl, whisk together the gluten-free all-purpose flour, baking soda, salt, and cinnamon powder.

Step 6

Add the dry ingredients to the banana mixture and mix gently. Do not overmix.

Step 7

Stir in the milk until the batter reaches a smooth consistency.

Step 8

Gently fold in the chopped walnuts, ensuring they are evenly distributed throughout the batter.

Step 9

Spoon the batter evenly into the prepared muffin tin, filling each cup about three-quarters full.

Step 10

Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.

Step 11

Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Step 12

Serve warm or at room temperature. Enjoy your gluten-free banana nut muffins!

Nutrition Facts

Serving size (1020.3g)
Amount per serving % Daily Value*
Calories 2873.7
Total Fat 147.8g 0%
Saturated Fat 49.6g 0%
Polyunsaturated Fat 2.0g
Cholesterol 402.2mg 0%
Sodium 2620.4mg 0%
Total Carbohydrate 386.8g 0%
Dietary Fiber 23.6g 0%
Total Sugars 154.4g
Protein 35.3g 0%
Vitamin D 81.0IU 0%
Calcium 337.4mg 0%
Iron 6.5mg 0%
Potassium 2213.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%
Protein: 4.7%
Carbs: 51.3%