Gluten-Free Banana Bars
Soft, moist, and naturally sweetened, these Gluten-Free Banana Bars are the perfect treat for any time of day. Made with ripe bananas, a touch of honey, and a sprinkle of warm cinnamon, these bars deliver a wholesome burst of flavor with every bite. Whether you’re following a gluten-free diet or simply looking for a healthier dessert option, this easy recipe comes together in just 15 minutes of prep time. A base of gluten-free all-purpose flour ensures a tender crumb, while optional walnuts or pecans add a hint of satisfying crunch. Ideal for breakfast, snack time, or dessert, these banana bars are baked to perfection in just 25 minutes and taste even better when shared with friends and family.
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Ingredients
- 3 ripe bananas
- 2 eggs
- 0.25 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 0.5 cup honey
- 1.5 cups gluten-free all-purpose flour
- 1 teaspoon baking soda
- 0.5 teaspoon salt
- 1 teaspoon ground cinnamon
- 0.5 cup chopped walnuts or pecans (optional)
Directions
Step 1
Preheat your oven to 350°F (175°C) and grease a 9x13 inch baking pan with coconut oil or line it with parchment paper.
Step 2
In a large mixing bowl, mash the ripe bananas until smooth.
Step 3
Add the eggs, melted coconut oil, vanilla extract, and honey to the mashed bananas. Mix until fully combined.
Step 4
In a separate bowl, whisk together the gluten-free all-purpose flour, baking soda, salt, and ground cinnamon.
Step 5
Gradually add the dry ingredients to the banana mixture, stirring gently until just combined. Do not overmix.
Step 6
If using, fold in the chopped walnuts or pecans.
Step 7
Pour the batter into the prepared baking pan, spreading it evenly with a spatula.
Step 8
Bake in the preheated oven for 25 minutes, or until a toothpick inserted into the center comes out clean.
Step 9
Remove from the oven and let the bars cool in the pan on a wire rack for about 10 minutes.
Step 10
Once slightly cooled, cut into bars and serve. Enjoy your gluten-free banana bars!
Nutrition Facts
| Serving size | (887.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2405.0 |
| Total Fat 112.3g | 0% |
| Saturated Fat 56.9g | 0% |
| Cholesterol 372mg | 0% |
| Sodium 2593.9mg | 0% |
| Total Carbohydrate 349.0g | 0% |
| Dietary Fiber 19.0g | 0% |
| Total Sugars 144.4g | |
| Protein 31.5g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 164.3mg | 0% |
| Iron 6.6mg | 0% |
| Potassium 1736.7mg | 0% |
Source of Calories