Gluten-Free Bakpao (Steamed Buns with Meat Filling)

Indulge in the comforting taste of **Gluten-Free Bakpao (Steamed Buns with Meat Filling)**, a delectable twist on a classic Asian street food favorite. These fluffy, tender buns are crafted with a blend of gluten-free all-purpose flour and tapioca starch, making them perfect for those with gluten sensitivities. Stuffed with a savory filling of seasoned ground chicken or beef—flavored with gluten-free soy sauce, oyster sauce, and aromatic garlic and onion—each bite is bursting with umami goodness. The dough rises beautifully to create irresistibly soft buns that are steamed to perfection. Ideal for a snack, appetizer, or party platter, these gluten-free steamed buns are a must-try recipe for anyone craving a gluten-free alternative to traditional bakpao. Serve them warm for an authentic street food experience right in your kitchen!

Nutriscore Rating: 64/100

Prep Time:45 mins

Cook Time:15 mins

Total Time:60 mins

Servings: 8

Ingredients

• 300 grams Gluten-free all-purpose flour
• 50 grams Tapioca starch
• 50 grams Granulated sugar
• 10 grams Instant yeast
• 5 grams Baking powder
• 1 teaspoon Salt
• 250 ml Warm water
• 3 tablespoons Vegetable oil
• 250 grams Ground chicken or beef
• 2 tablespoons Soy sauce (gluten-free)
• 1 tablespoon Oyster sauce (gluten-free)
• 2 cloves Garlic, minced
• 1 small Onion, finely chopped
• 0.5 teaspoon Black pepper
• 1 tablespoon Cornstarch
• 2 tablespoons Water
• 1 sheet Baking paper

Directions

Step 1

In a large mixing bowl, combine the gluten-free all-purpose flour, tapioca starch, granulated sugar, instant yeast, baking powder, and salt.

Step 2

Gradually add warm water and vegetable oil, mixing well until a dough forms. The dough should be soft and slightly sticky.

Step 3

Cover the dough with a clean cloth and let it rise in a warm place for about 30 minutes or until it doubles in size.

Step 4

While the dough is rising, prepare the filling. Heat a tablespoon of oil in a pan over medium heat. Add the minced garlic and chopped onion, sauté until fragrant and translucent.

Step 5

Add the ground chicken or beef to the pan and cook until browned.

Step 6

Stir in the gluten-free soy sauce, gluten-free oyster sauce, and black pepper. Mix well.

Step 7

In a small bowl, combine cornstarch and 2 tablespoons of water. Add this mixture to the pan and cook for another 2-3 minutes until the filling thickens. Remove from heat and let it cool completely.

Step 8

Punch down the risen dough and divide it into 8 equal portions. Roll each portion into a ball.

Step 9

Flatten each dough ball into a disk and place about a tablespoon of the meat filling in the center. Gather the edges of the dough and seal it well, making sure the filling is enclosed.

Step 10

Cut the baking paper into 8 squares. Place each filled bun on a square of baking paper.

Step 11

Arrange the buns into a steamer with adequate space between each bun to allow for expansion.

Step 12

Steam the buns over medium heat for about 10-15 minutes or until the buns have puffed up and the dough is cooked through.

Step 13

Remove the buns from the steamer and let them cool slightly before serving warm.

Nutrition Facts

Serving size	(1226.3g)

Amount per serving	% Daily Value*
Calories	2349.4

Total Fat 65.9g	0%
Saturated Fat 12.5g	0%
Polyunsaturated Fat 25.2g
Cholesterol 212.5mg	0%
Sodium 5509.2mg	0%
Total Carbohydrate 385.6g	0%
Dietary Fiber 12.2g	0%
Total Sugars 57.0g
Protein 67.1g	0%

Vitamin D 0IU	0%
Calcium 107.4mg	0%
Iron 6.6mg	0%
Potassium 978.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%

Protein: 11.2%

Carbs: 64.2%