Gluten-Free Baked Aubergine with Garlic and Parmesan
Indulge in the irresistible flavors of Gluten-Free Baked Aubergine with Garlic and Parmesan, a simple yet elegant dish that’s perfect for any occasion. This recipe transforms tender aubergine slices into golden, cheesy perfection, thanks to a rich coating of garlic-infused olive oil and melted gluten-free Parmesan. With just 15 minutes of prep time and a handful of everyday ingredients, this crowd-pleaser is both quick to make and naturally gluten-free. Finished with a sprinkle of fresh parsley, this savory bake is ideal as a hearty appetizer, side dish, or even a main for veggie lovers. Whether you're catering to dietary restrictions or simply seeking a wholesome, flavor-packed dish, this baked aubergine recipe is sure to impress.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 medium Aubergines (eggplants)
- 3 tablespoons Olive oil
- 3 units Garlic cloves, minced
- 1 cup Gluten-free Parmesan cheese, grated
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Slice the aubergines into 1/2-inch thick rounds.
Step 3
Arrange the aubergine slices in a single layer on a baking sheet. If necessary, use two sheets to avoid overlapping.
Step 4
In a small bowl, mix the olive oil and minced garlic.
Step 5
Brush each side of the aubergine slices with the garlic-infused olive oil. Make sure to coat them well.
Step 6
Season the aubergine slices with salt and black pepper.
Step 7
Bake the aubergines in the preheated oven for 20 minutes.
Step 8
Remove the baking sheet from the oven and sprinkle the grated gluten-free Parmesan cheese over each slice.
Step 9
Return the sheet to the oven and bake for an additional 10 minutes, or until the cheese has melted and begins to turn golden.
Step 10
Garnish with chopped fresh parsley before serving.
Step 11
Serve warm as a delightful appetizer or side dish.
Nutrition Facts
| Serving size | (903.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1547.2 |
| Total Fat 110.0g | 0% |
| Saturated Fat 49.6g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 190.5mg | 0% |
| Sodium 5998.2mg | 0% |
| Total Carbohydrate 49.7g | 0% |
| Dietary Fiber 18.8g | 0% |
| Total Sugars 21.1g | |
| Protein 92.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 2711.0mg | 0% |
| Iron 2.6mg | 0% |
| Potassium 1733.2mg | 0% |
Source of Calories