Nutrition Facts for Gluten-free bagel with smoked salmon

Gluten-Free Bagel with Smoked Salmon

Elevate your breakfast or brunch with this irresistible Gluten-Free Bagel with Smoked Salmon—a perfect mix of indulgence and healthy eating! This quick and easy recipe features toasted gluten-free bagels loaded with creamy cream cheese, silky smoked salmon, and a medley of fresh toppings like briny capers, thinly sliced red onion, and fragrant dill. A touch of lemon zest adds a bright citrusy kick, while a squeeze of fresh lemon juice ties it all together. Ready in just 20 minutes, this mouthwatering creation is not only gluten-free but also packed with bold flavors and contrasting textures. Ideal for a sophisticated yet fuss-free meal, it's perfect for those with dietary restrictions or anyone who loves a classic bagel with a modern twist.

Nutriscore Rating: 58/100
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Image of Gluten-Free Bagel with Smoked Salmon
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 2 pieces Gluten-free bagels
  • 100 grams Cream cheese
  • 100 grams Smoked salmon
  • 2 tablespoons Capers
  • 0.25 cup Red onion, thinly sliced
  • 1 tablespoon Fresh dill, chopped
  • 1 teaspoon Lemon, zested
  • 2 pieces Lemon wedges
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Cut the gluten-free bagels in half and place them on a baking sheet.

Step 3

Bake the bagels for 5 minutes or until they are lightly toasted. Remove from the oven and let them cool slightly.

Step 4

Spread an equal amount of cream cheese on the cut sides of each bagel half.

Step 5

Layer the smoked salmon evenly over the cream cheese.

Step 6

Sprinkle capers over the salmon, followed by the thinly sliced red onion.

Step 7

Garnish each bagel half with a sprinkle of freshly chopped dill and lemon zest.

Step 8

Season with a pinch of salt and freshly ground black pepper to taste.

Step 9

Serve each bagel half with a lemon wedge on the side for squeezing over the top.

Step 10

Enjoy your gluten-free bagel with smoked salmon immediately while fresh and flavorful.

Nutrition Facts

Serving size (468.9g)
Amount per serving % Daily Value*
Calories 1001.6
Total Fat 43.0g 0%
Saturated Fat 22.2g 0%
Polyunsaturated Fat 2.5g
Cholesterol 124mg 0%
Sodium 2883.9mg 0%
Total Carbohydrate 113.7g 0%
Dietary Fiber 8.3g 0%
Total Sugars 16.7g
Protein 35.7g 0%
Vitamin D 684IU 0%
Calcium 180.8mg 0%
Iron 4.7mg 0%
Potassium 541.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.3%
Protein: 14.5%
Carbs: 46.2%