Nutrition Facts for Gluten-free bacon egg taco

Gluten-Free Bacon Egg Taco

Start your day with these delicious Gluten-Free Bacon Egg Tacos, a quick and flavorful breakfast option that’s perfect for those avoiding gluten. Featuring crispy bacon, fluffy scrambled eggs infused with a touch of milk for creaminess, and melty cheddar cheese, these tacos are layered with vibrant toppings like fresh avocado, tangy salsa, and aromatic cilantro. Served on warm gluten-free corn tortillas, this recipe is a delightful fusion of savory ingredients and bold textures. Ready in just 25 minutes, these tacos are ideal for busy mornings or a fun brunch spread—guaranteed to satisfy everyone at the table!

Nutriscore Rating: 67/100
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Image of Gluten-Free Bacon Egg Taco
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces gluten-free corn tortillas
  • 4 slices bacon
  • 4 pieces large eggs
  • 2 tablespoons milk
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons butter
  • 0.5 cup shredded cheddar cheese
  • 0.5 cup salsa
  • 1 large avocado
  • 0.25 cup fresh cilantro

Directions

Step 1

Preheat a medium skillet over medium heat and add the bacon slices. Cook until crispy, approximately 5 minutes per side. Remove bacon, drain on paper towels, and set aside.

Step 2

While bacon is cooking, whisk eggs in a bowl with milk, salt, and black pepper until well combined.

Step 3

Dice the avocado and chop the cilantro. Set them aside for topping the tacos.

Step 4

After removing the bacon, wipe the skillet clean and add butter. Once melted, pour in the egg mixture. Use a spatula to gently scramble the eggs until just set and fluffy, approximately 3-4 minutes. Remove from heat.

Step 5

Warm the corn tortillas in a separate skillet over medium heat until pliable, about 30 seconds per side.

Step 6

To assemble, lay out the warm tortillas. Evenly distribute scrambled eggs over each tortilla.

Step 7

Crumble the cooked bacon over the eggs, and sprinkle with shredded cheddar cheese.

Step 8

Top each taco with a spoonful of salsa, diced avocado, and fresh cilantro.

Step 9

Serve immediately and enjoy your gluten-free bacon egg tacos!

Nutrition Facts

Serving size (881.6g)
Amount per serving % Daily Value*
Calories 1721.1
Total Fat 110.7g 0%
Saturated Fat 41.4g 0%
Polyunsaturated Fat 6.4g
Cholesterol 904.7mg 0%
Sodium 3415.0mg 0%
Total Carbohydrate 134.2g 0%
Dietary Fiber 27.9g 0%
Total Sugars 11.8g
Protein 68.2g 0%
Vitamin D 182.6IU 0%
Calcium 787.3mg 0%
Iron 8.3mg 0%
Potassium 2055.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.2%
Protein: 15.1%
Carbs: 29.7%