Gluten-Free Bacon Egg and Cheese English Muffin
Start your mornings right with this irresistible Gluten-Free Bacon Egg and Cheese English Muffin—a hearty, protein-packed breakfast sandwich that’s both comforting and entirely gluten-free! Featuring a golden-toasted gluten-free English muffin, perfectly crispy bacon, a sunny-side-up egg, and a melty slice of sharp cheddar cheese, this recipe delivers a mouthwatering combination of flavors and textures in every bite. Quick to prepare in just 15 minutes, it’s an ideal grab-and-go breakfast option or a satisfying weekend treat. Whether you’re following a gluten-free diet or simply crave a classic breakfast sandwich with a twist, this recipe is guaranteed to become a favorite. Pair it with a cup of coffee or fresh fruit for a complete and delicious meal!
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Ingredients
- 1 piece Gluten-free English muffin
- 2 slices Bacon
- 1 large Egg
- 1 slice Cheddar cheese
- 1 tablespoon Butter
- 0.125 teaspoon Salt
- 0.125 teaspoon Ground black pepper
- 0 Cooking spray
Directions
Step 1
Preheat a non-stick skillet over medium heat and spray it lightly with cooking spray.
Step 2
Add the bacon slices to the skillet and cook them until crispy, about 4-5 minutes, flipping halfway through. Remove and set aside on a paper towel to drain excess grease.
Step 3
While the bacon is cooking, split the gluten-free English muffin in half and lightly toast it in a toaster or toaster oven until golden brown.
Step 4
In the same skillet, add butter and allow it to melt completely. Crack the egg into the skillet, keeping the yolk intact, and season with salt and pepper.
Step 5
Cook the egg to your preferred level. For a sunny-side-up egg, cover the skillet with a lid and cook until the whites are set, about 2-3 minutes.
Step 6
Place the cheese slice onto one half of the toasted muffin and use the residual heat to help it begin melting.
Step 7
Once the egg is ready, carefully place it over the cheese-topped muffin half.
Step 8
Place the crispy bacon over the egg, and cover with the remaining muffin half.
Step 9
Serve immediately, slicing in half if desired, and enjoy your gluten-free bacon egg and cheese English muffin.
Nutrition Facts
| Serving size | (115.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 380.2 |
| Total Fat 32.1g | 0% |
| Saturated Fat 14.4g | 0% |
| Polyunsaturated Fat 3.3g | |
| Cholesterol 288.2mg | 0% |
| Sodium 946.5mg | 0% |
| Total Carbohydrate 4.0g | 0% |
| Dietary Fiber 0.1g | 0% |
| Total Sugars 0.2g | |
| Protein 17.2g | 0% |
| Vitamin D 58.6IU | 0% |
| Calcium 131.7mg | 0% |
| Iron 1.1mg | 0% |
| Potassium 227.2mg | 0% |
Source of Calories