Nutrition Facts for Gluten-free bacon and egg taco

Gluten-Free Bacon and Egg Taco

Start your morning right with these Gluten-Free Bacon and Egg Tacos—a deliciously satisfying breakfast that’s quick, easy, and naturally gluten-free! Featuring fluffy scrambled eggs infused with a touch of milk for extra creaminess, crispy crumbled bacon, and melty cheddar cheese, all nestled in a warm corn tortilla, this recipe is simplicity at its best. A topping of zesty salsa and fresh cilantro adds vibrant flavor and color, making every bite irresistibly tasty. Ready in just 30 minutes, this protein-packed recipe is perfect for busy mornings or a laid-back brunch. Whether you're on a gluten-free diet or just love creative breakfast tacos, these tacos are sure to be a hit at your table!

Nutriscore Rating: 61/100
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Image of Gluten-Free Bacon and Egg Taco
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces Gluten-free corn tortillas
  • 4 large Eggs
  • 8 slices Bacon
  • 2 tablespoons Milk
  • 1 cup Shredded cheddar cheese
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Butter
  • 0.5 cup Salsa
  • 0.25 cup Chopped fresh cilantro

Directions

Step 1

Begin by cooking the bacon. Place the 8 slices of bacon in a large skillet over medium heat. Cook until crispy, turning occasionally, for about 10 minutes. Once done, transfer the bacon to a paper towel-lined plate to drain excess grease. Once cooled, crumble the bacon into bite-sized pieces.

Step 2

While the bacon is cooking, crack 4 large eggs into a bowl. Add 2 tablespoons of milk, 0.25 teaspoon of salt, and 0.25 teaspoon of black pepper. Whisk the mixture until the eggs and milk are well blended and slightly frothy.

Step 3

In a nonstick skillet, add 1 tablespoon of butter and melt over medium heat. Pour in the egg mixture. Allow the eggs to set for a few moments, then gently stir with a spatula, pulling the eggs from the edges to the center. Continue cooking and stirring until the eggs are fully cooked and fluffy, about 5-7 minutes. Remove from heat.

Step 4

While the eggs are cooking, warm the gluten-free corn tortillas. You can do this by heating them in a dry skillet over medium heat for about 1 minute on each side or by wrapping them in a damp paper towel and microwaving for about 20 seconds.

Step 5

Assemble the tacos by evenly distributing the scrambled eggs onto each tortilla. Top with crumbled bacon and sprinkle each with a tablespoon of shredded cheddar cheese.

Step 6

Add a spoonful of salsa on each taco, and finish with a sprinkle of chopped fresh cilantro for freshness.

Step 7

Serve immediately and enjoy your gluten-free bacon and egg tacos with your favorite hot sauce or sides.

Nutrition Facts

Serving size (809.8g)
Amount per serving % Daily Value*
Calories 1690.6
Total Fat 98.3g 0%
Saturated Fat 46.9g 0%
Polyunsaturated Fat 4.4g
Cholesterol 964.0mg 0%
Sodium 3655.2mg 0%
Total Carbohydrate 118.5g 0%
Dietary Fiber 15.9g 0%
Total Sugars 11.1g
Protein 91.5g 0%
Vitamin D 189.5IU 0%
Calcium 1223.6mg 0%
Iron 8.3mg 0%
Potassium 1532.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 21.2%
Carbs: 27.5%