Nutrition Facts for Gluten-free bacon and egg muffin

Gluten-Free Bacon and Egg Muffin

Start your day on a savory and satisfying note with these Gluten-Free Bacon and Egg Muffins—a quick, protein-packed breakfast or snack perfect for busy mornings! Made with a fluffy gluten-free muffin mix, crispy bacon, rich cheddar cheese, and just the right hint of seasoning, each bite offers a medley of flavors that's both hearty and comforting. These muffins are naturally gluten-free and an excellent make-ahead option for meal preppers. Finished with optional chopped scallions for a touch of brightness, they’re baked to golden perfection in under 30 minutes. Perfect for on-the-go breakfasts, brunch spreads, or even as a tasty afternoon pick-me-up!

Nutriscore Rating: 57/100
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Image of Gluten-Free Bacon and Egg Muffin
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 1 cup Gluten-free muffin mix
  • 6 large Eggs
  • 0.5 cup Milk
  • 4 slices Bacon
  • 0.5 cup Cheddar cheese, shredded
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Chopped scallions (optional)
  • 1 as needed Butter or gluten-free cooking spray

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a standard 12-cup muffin tin with butter or gluten-free cooking spray.

Step 2

In a large skillet over medium heat, cook the bacon slices until crispy. Remove them from the pan, let them cool slightly, and then crumble into small pieces.

Step 3

In a large mixing bowl, whisk together the eggs and milk until well combined.

Step 4

Add the gluten-free muffin mix to the egg mixture and stir until just combined.

Step 5

Fold in the crumbled bacon, shredded cheddar cheese, salt, black pepper, and chopped scallions if using. Combine evenly.

Step 6

Spoon the mixture evenly into the prepared muffin tin, filling each cup about three-quarters full.

Step 7

Bake in the preheated oven for 20 to 25 minutes, or until the muffins are set and lightly golden on top.

Step 8

Let the muffins cool in the tin for a few minutes before transferring to a wire rack to cool completely.

Step 9

Serve warm or at room temperature. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size (777.1g)
Amount per serving % Daily Value*
Calories 1802.2
Total Fat 83.8g 0%
Saturated Fat 36.4g 0%
Polyunsaturated Fat 2.0g
Cholesterol 1249.7mg 0%
Sodium 3502.0mg 0%
Total Carbohydrate 189.6g 0%
Dietary Fiber 5.3g 0%
Total Sugars 66.6g
Protein 78.8g 0%
Vitamin D 325.8IU 0%
Calcium 983.3mg 0%
Iron 8.7mg 0%
Potassium 1113.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 17.2%
Carbs: 41.5%