Gluten-Free Avocado Toast with Scrambled Eggs
Start your morning right with this Gluten-Free Avocado Toast with Scrambled Eggs—a wholesome, protein-packed breakfast that’s as nutritious as it is delicious. Creamy mashed avocado, flavored with a hint of zesty lemon, is generously spread over perfectly toasted gluten-free bread, creating a foundation of buttery richness. Topped with soft, fluffy scrambled eggs and garnished with vibrant cherry tomatoes and freshly chopped chives, this dish is bursting with color and flavor. Ready in just 20 minutes, this quick and easy recipe is perfect for busy mornings or a weekend brunch centerpiece. Savor the balance of healthy fats, protein, and vibrant textures in every bite of this gluten-free breakfast favorite!
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Ingredients
- 2 slices Gluten-free bread
- 1 medium Avocado
- 2 large Eggs
- 1 tablespoon Olive oil
- 1 teaspoon Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Fresh chives
- 4 halved Cherry tomatoes
Directions
Step 1
Begin by preparing the avocado. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
Step 2
Add 1 teaspoon of lemon juice and a pinch of salt to the avocado in the bowl. Mash it with a fork until smooth but still slightly chunky. Set aside.
Step 3
In a small mixing bowl, crack the eggs and add a pinch of salt and black pepper. Whisk them together until well combined.
Step 4
Place a non-stick skillet over medium heat and add 1 tablespoon of olive oil.
Step 5
Once the oil is hot, pour in the beaten eggs. Stir gently with a spatula, folding the eggs from the edges to the center until they are softly scrambled and cooked to your liking. Remove from heat.
Step 6
While the eggs are cooking, toast the gluten-free bread slices to your desired level of crispiness.
Step 7
Spread the mashed avocado mixture evenly across the toasted gluten-free bread slices.
Step 8
Place the warm scrambled eggs on top of the avocado layer on each slice of toast.
Step 9
Finish by garnishing with freshly chopped chives and halved cherry tomatoes for added color and flavor.
Step 10
Serve immediately for a delicious and gluten-free breakfast delight.
Nutrition Facts
| Serving size | (368.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 678.0 |
| Total Fat 49.2g | 0% |
| Saturated Fat 8.9g | 0% |
| Polyunsaturated Fat 4.1g | |
| Cholesterol 372mg | 0% |
| Sodium 1600.1mg | 0% |
| Total Carbohydrate 47.4g | 0% |
| Dietary Fiber 12.4g | 0% |
| Total Sugars 4.1g | |
| Protein 19.5g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 117.9mg | 0% |
| Iron 3.7mg | 0% |
| Potassium 962.6mg | 0% |
Source of Calories