Nutrition Facts for Gluten-free avocado bread delight

Gluten-Free Avocado Bread Delight

Indulge in the wholesome goodness of Gluten-Free Avocado Bread Delight, a unique recipe that combines creamy ripe avocados, nutrient-rich chia seeds, and a hint of natural sweetness from honey. Perfectly moist and irresistibly flavorful, this gluten-free bread is a healthier twist on traditional loaves, featuring a blend of gluten-free all-purpose flour and heart-healthy coconut oil. The recipe's bright dash of lemon juice adds a zesty balance, while simple preparation steps make it approachable for bakers of all levels. Whether enjoyed warm with a spread or as a nourishing snack on its own, this avocado-infused bread is the perfect guilt-free treat for any time of day. With its quick 15-minute prep time and a delightful yield of 10 servings, this loaf is ideal for sharing or meal prepping for the week!

Nutriscore Rating: 60/100
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Image of Gluten-Free Avocado Bread Delight
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 10

Ingredients

  • 2 large Ripe avocados
  • 3 large Eggs
  • 0.25 cup Coconut oil
  • 2 tablespoons Lemon juice
  • 1.5 cups Gluten-free all-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 0.5 cup Honey
  • 2 tablespoons Chia seeds

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9x5 inch loaf pan with coconut oil or line it with parchment paper.

Step 2

In a large mixing bowl, mash the ripe avocados with a fork or potato masher until smooth with minimal lumps.

Step 3

Add the eggs, coconut oil, lemon juice, and honey to the mashed avocado. Mix until well combined using a whisk or electric mixer.

Step 4

In another bowl, whisk together the gluten-free all-purpose flour, baking powder, baking soda, and salt.

Step 5

Slowly add the dry ingredients to the wet ingredients, mixing gently until just combined. Be careful not to overmix.

Step 6

Fold in the chia seeds gently with a spatula, distributing them evenly throughout the batter.

Step 7

Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

Step 8

Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center of the bread comes out clean.

Step 9

Remove the bread from the oven and allow it to cool in the pan for 10 minutes.

Step 10

Transfer the bread from the pan to a wire rack to cool completely before slicing.

Step 11

Serve the bread plain or with your choice of spread, and enjoy!

Nutrition Facts

Serving size (967.9g)
Amount per serving % Daily Value*
Calories 2492.3
Total Fat 136.9g 0%
Saturated Fat 60.5g 0%
Polyunsaturated Fat 5.8g
Cholesterol 558mg 0%
Sodium 2738.1mg 0%
Total Carbohydrate 306.2g 0%
Dietary Fiber 38.4g 0%
Total Sugars 100.9g
Protein 35.2g 0%
Vitamin D 123IU 0%
Calcium 286.9mg 0%
Iron 8.0mg 0%
Potassium 2271.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 5.4%
Carbs: 47.1%