Gluten-Free Avocado and Toast
Elevate your breakfast or snack game with this easy and delicious Gluten-Free Avocado and Toast recipe! Perfectly toasted gluten-free bread serves as the base for creamy, mashed avocado infused with fresh lime juice and seasoned with a hint of salt and pepper. Topped with juicy cherry tomatoes, fragrant cilantro, and a swirl of olive oil, this vibrant dish is as nourishing as it is flavorful. Ready in just 15 minutes, it’s a wholesome, gluten-free option that’s bursting with healthy fats and fresh produce. For an extra kick, sprinkle on red pepper flakes and savor a warm, satisfying bite every time. Ideal for those seeking a quick, gluten-free meal or snack option with gourmet flair!
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Ingredients
- 2 slices Gluten-free bread
- 1 medium Ripe avocados
- 1 tablespoon Fresh lime juice
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 4 pieces Cherry tomatoes
- 2 tablespoons Fresh cilantro
- 1 teaspoon Olive oil
- 0.25 teaspoon Red pepper flakes (optional)
Directions
Step 1
Start by toasting the gluten-free bread slices in a toaster until they are golden brown and crispy.
Step 2
While the bread is toasting, cut the ripe avocado in half, remove the pit, and scoop out the flesh into a small bowl.
Step 3
Mash the avocado with a fork until it reaches your desired level of smoothness.
Step 4
Add fresh lime juice, salt, and black pepper to the mashed avocado, and mix well to combine the ingredients.
Step 5
Slice the cherry tomatoes into halves or quarters, depending on their size.
Step 6
Once the bread is toasted, drizzle a small amount of olive oil over each slice to add extra flavor.
Step 7
Spread the mashed avocado mixture evenly over the toasted slices of bread.
Step 8
Top the avocado toast with the sliced cherry tomatoes and sprinkle with fresh cilantro leaves.
Step 9
Optionally, add a dash of red pepper flakes for a bit of heat.
Step 10
Serve immediately while the toast is still warm and enjoy your delicious gluten-free avocado toast.
Nutrition Facts
| Serving size | (316.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 544.9 |
| Total Fat 39.8g | 0% |
| Saturated Fat 5.8g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 874.6mg | 0% |
| Total Carbohydrate 49.2g | 0% |
| Dietary Fiber 13.1g | 0% |
| Total Sugars 4.2g | |
| Protein 7.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 73.3mg | 0% |
| Iron 2.3mg | 0% |
| Potassium 931.0mg | 0% |
Source of Calories