Nutrition Facts for Gluten-free avocado and salmon sushi roll

Gluten-Free Avocado and Salmon Sushi Roll

Elevate your sushi game with this irresistible Gluten-Free Avocado and Salmon Sushi Roll recipe, a perfect fusion of fresh flavors and wholesome ingredients. Featuring tender sushi rice seasoned with tangy rice vinegar, creamy avocado, and buttery slices of fresh salmon, these rolls are both simple and elegant. Encased in crisp nori sheets and sprinkled with toasted sesame seeds, each bite delivers a delightful balance of textures. Ideal for those seeking a gluten-free twist, this recipe swaps traditional soy sauce for a gluten-free alternative, ensuring accessibility without compromising on taste. Perfect as an appetizer or light meal, these sushi rolls are served with wasabi, pickled ginger, and gluten-free soy sauce for a restaurant-quality experience at home. Ready in under an hour, this easy homemade sushi recipe is sure to impress family and friends alike!

Nutriscore Rating: 72/100
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Image of Gluten-Free Avocado and Salmon Sushi Roll
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 cup Sushi rice
  • 1.25 cups Water
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sugar
  • 0.5 teaspoon Salt
  • 2 tablespoons Gluten-free soy sauce
  • 4 pieces Nori sheets
  • 8 ounces Fresh salmon fillet
  • 1 whole Ripe avocado
  • 1 whole Cucumber
  • 2 tablespoons Toasted sesame seeds
  • 2 teaspoons Wasabi paste
  • 2 tablespoons Pickled ginger

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear to remove excess starch.

Step 2

In a medium saucepan, combine the rinsed rice and water. Bring to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for 18-20 minutes, or until the water is fully absorbed.

Step 3

Remove the rice from heat and let it sit, covered, for an additional 10 minutes.

Step 4

In a small bowl, mix the rice vinegar, sugar, and salt until combined. Transfer the cooked rice to a large bowl and gently fold in the vinegar mixture. Allow it to cool to room temperature.

Step 5

While the rice is cooling, slice the salmon into thin strips, ensuring there are no bones or skin. Cut the avocado in half, remove the pit, and slice into thin strips. Peel and julienne the cucumber.

Step 6

Lay a bamboo sushi mat on a flat surface and place a nori sheet shiny side down on the mat.

Step 7

Wet your hands with water and spread about 1/3 cup of sushi rice over the nori, leaving a 1-inch border at the top. Press the rice down gently and evenly.

Step 8

Along the center of the rice, arrange a strip of salmon, a few slices of avocado, and some cucumber strips.

Step 9

Use the sushi mat to roll the nori tightly over the fillings, pressing gently to form a roll. Moisten the top border of the nori with water to seal the roll.

Step 10

Repeat the rolling process with the remaining nori sheets and ingredients.

Step 11

With a sharp knife, cut each roll into 6-8 pieces, wiping the blade with a wet cloth between cuts to prevent sticking.

Step 12

On a serving plate, sprinkle the rolls with toasted sesame seeds and serve with gluten-free soy sauce, wasabi paste, and pickled ginger.

Nutrition Facts

Serving size (1306.5g)
Amount per serving % Daily Value*
Calories 1188.6
Total Fat 49.7g 0%
Saturated Fat 8.3g 0%
Polyunsaturated Fat 0.5g
Cholesterol 138.4mg 0%
Sodium 3913.5mg 0%
Total Carbohydrate 112.9g 0%
Dietary Fiber 17.4g 0%
Total Sugars 19.4g
Protein 74.9g 0%
Vitamin D 839.4IU 0%
Calcium 299.9mg 0%
Iron 7.2mg 0%
Potassium 2765.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.3%
Protein: 25.0%
Carbs: 37.7%