Gluten-Free Authentic Mexican Chalupas
Discover the vibrant flavors of Mexico with these Gluten-Free Authentic Mexican Chalupas! Crafted with freshly made gluten-free corn masa discs that are fried to golden perfection, these chalupas serve as the ultimate base for layers of refried beans, tender shredded chicken, crisp lettuce, juicy tomatoes, and tangy queso fresco. A drizzle of zesty salsa verde ties it all together, creating a dish that's bursting with bold, satisfying flavors. Perfectly crispy on the outside yet soft and flavorful inside, these chalupas are a delightful option for gluten-free dining or anyone craving a taste of traditional Mexican street food. With just 20 minutes of prep time, these chalupas make for an impressive and easy meal that you'll want to share with family and friends. Serve them hot and fresh for a truly authentic experience!
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Ingredients
- 2 cups gluten-free corn masa harina
- 1.5 cups warm water
- 0.5 teaspoons salt
- 1 cup vegetable oil
- 1 cup refried beans
- 1 cup shredded cooked chicken breast
- 1 cup lettuce, shredded
- 1 large tomato, diced
- 0.5 medium onion, finely chopped
- 0.5 cup queso fresco, crumbled
- 0.5 cup salsa verde
Directions
Step 1
In a large bowl, mix the corn masa harina, warm water, and salt until a soft dough forms. It should be smooth and pliable, similar to playdough consistency.
Step 2
Divide the dough into 8 equal portions and roll them into balls. Flatten each ball into a small disc about 4 inches in diameter.
Step 3
In a large skillet, heat vegetable oil over medium-high heat. Carefully place each disc into the hot oil and fry for about 2-3 minutes on each side, or until they are golden brown and crispy. Remove from oil and drain on paper towels.
Step 4
Warm the refried beans in a small saucepan over low heat or in the microwave until heated through.
Step 5
To assemble the chalupas, spread a thin layer of refried beans on each fried corn disc.
Step 6
Top each chalupa with shredded chicken, then add a layer of shredded lettuce and diced tomato.
Step 7
Sprinkle with chopped onion and crumbled queso fresco.
Step 8
Finish with a drizzle of salsa verde over the top.
Step 9
Serve the chalupas immediately, while crisp and fresh.
Nutrition Facts
| Serving size | (1872.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3721.4 |
| Total Fat 257.5g | 0% |
| Saturated Fat 51.5g | 0% |
| Polyunsaturated Fat 135.8g | |
| Cholesterol 282.8mg | 0% |
| Sodium 2993.1mg | 0% |
| Total Carbohydrate 246.5g | 0% |
| Dietary Fiber 33.1g | 0% |
| Total Sugars 19.7g | |
| Protein 128.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1156.8mg | 0% |
| Iron 15.4mg | 0% |
| Potassium 3207.8mg | 0% |
Source of Calories