Nutrition Facts for Gluten-free armenian lavash

Gluten-Free Armenian Lavash

Discover the irresistible charm of Gluten-Free Armenian Lavash, a soft and chewy flatbread that’s both versatile and easy to prepare. This recipe transforms the traditional Armenian staple into a gluten-free delight using a blend of gluten-free all-purpose flour and xanthan gum for the perfect texture. Infused with the flavors of olive oil and a hint of sweetness from sugar, this quick-cooking lavash is prepared in just 30 minutes and cooked stovetop for a beautifully golden finish. Perfect as a wrap, a dipper for spreads, or simply enjoyed warm, this gluten-free flatbread is a must-try for anyone seeking a wholesome, homemade alternative to store-bought options. Ideal for meal prepping, it can be stored in an airtight container for lasting freshness. Prepare to elevate mealtime with this authentic and flavorful recipe!

Nutriscore Rating: 63/100
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Image of Gluten-Free Armenian Lavash
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 2 cups gluten-free all-purpose flour blend
  • 1 teaspoon xanthan gum
  • 1 teaspoon active dry yeast
  • 1 cup warm water
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • 1 large egg

Directions

Step 1

In a small bowl, dissolve the active dry yeast and sugar in the warm water. Let it sit for about 5-10 minutes until it becomes frothy.

Step 2

In a large mixing bowl, combine the gluten-free all-purpose flour blend, xanthan gum, and salt.

Step 3

Add the frothy yeast mixture, olive oil, and egg to the dry ingredients. Mix well until a smooth dough forms. The dough should be slightly sticky but manageable.

Step 4

Lightly flour a clean surface with some gluten-free flour. Turn the dough out onto the surface and knead gently for a few minutes.

Step 5

Divide the dough into 8 equal portions. Roll each portion into a ball.

Step 6

Preheat a large skillet or griddle on medium-high heat.

Step 7

Using a rolling pin, roll out each dough ball into a thin oval or circular shape, about 1/8 inch thick.

Step 8

Place the rolled dough onto the hot skillet. Cook for about 1-2 minutes on each side, or until the lavash bubbles and develops golden brown spots.

Step 9

Remove from the skillet and place on a clean kitchen towel. Cover with another towel to keep the lavash soft.

Step 10

Repeat with the remaining dough balls.

Step 11

Serve warm or at room temperature. Store any leftovers in an airtight container.

Nutrition Facts

Serving size (579.8g)
Amount per serving % Daily Value*
Calories 1263.6
Total Fat 38.3g 0%
Saturated Fat 6.4g 0%
Polyunsaturated Fat 4.6g
Cholesterol 219.5mg 0%
Sodium 2506.4mg 0%
Total Carbohydrate 219.1g 0%
Dietary Fiber 9.8g 0%
Total Sugars 4.3g
Protein 12.8g 0%
Vitamin D 53.8IU 0%
Calcium 51.0mg 0%
Iron 2.4mg 0%
Potassium 158.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.1%
Protein: 4.0%
Carbs: 68.9%