Gluten-Free Apple and Cinnamon Oats
Start your day with a warm, comforting bowl of Gluten-Free Apple and Cinnamon Oats—a wholesome breakfast packed with natural sweetness and warming spices. This easy-to-make recipe features gluten-free rolled oats simmered with juicy diced apples, fragrant cinnamon, and a drizzle of maple syrup for the perfect balance of flavors. Crunchy chopped nuts and chewy raisins add delightful texture, while a splash of milk creates a creamy, indulgent finish. Ready in just 25 minutes, this nutritious recipe is perfect for busy mornings or a cozy brunch. Whether you follow a gluten-free diet or simply love a hearty, flavor-packed breakfast, this dish will quickly become a go-to favorite. Serve it with an extra sprinkle of cinnamon for a beautiful, aromatic touch, and enjoy a nourishing, naturally sweet start to your day!
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Ingredients
- 1 cup Gluten-free rolled oats
- 2 cups Water
- 1 medium, diced Apple
- 1 teaspoon Cinnamon
- 2 tablespoons Maple syrup
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 0.25 cup Chopped nuts (like walnuts or almonds)
- 0.25 cup Raisins
- 0.5 cup Milk (dairy or plant-based)
Directions
Step 1
In a medium saucepan, bring the water to a boil. Add the gluten-free rolled oats and reduce the heat to a simmer.
Step 2
Add the diced apple to the saucepan, stirring to incorporate it into the oats.
Step 3
Mix in the cinnamon, maple syrup, vanilla extract, and salt, ensuring all the ingredients are evenly distributed.
Step 4
Let the mixture simmer for 10-15 minutes, stirring occasionally, until the oats are tender and have absorbed most of the water.
Step 5
In the last 2 minutes of cooking, add the chopped nuts and raisins, stirring them into the oats.
Step 6
Once cooked, remove the saucepan from heat and let it sit for a couple of minutes to thicken further.
Step 7
Serve warm in bowls, topped with a splash of milk of your choice for added creaminess.
Step 8
For extra flavor, sprinkle a little more cinnamon on top before serving.
Nutrition Facts
| Serving size | (758.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 599.0 |
| Total Fat 8.6g | 0% |
| Saturated Fat 2.5g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 10mg | 0% |
| Sodium 671.4mg | 0% |
| Total Carbohydrate 120.8g | 0% |
| Dietary Fiber 11.2g | 0% |
| Total Sugars 61.2g | |
| Protein 15.4g | 0% |
| Vitamin D 50IU | 0% |
| Calcium 272.8mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 800.8mg | 0% |
Source of Calories