Nutrition Facts for Gluten-free almond pancakes

Gluten-Free Almond Pancakes

Start your morning off right with these tender and fluffy Gluten-Free Almond Pancakes, a wholesome breakfast option that's both delicious and satisfying. Made with nutrient-rich almond flour and tapioca starch, these pancakes boast a naturally nutty flavor and a pillowy texture that's perfect for those avoiding gluten or seeking a lower-carb alternative. Sweetened with a touch of maple syrup and infused with a hint of vanilla, these pancakes come together quickly in just 25 minutes and are simple to customize with your favorite toppings, from fresh fruit to a drizzle of additional syrup. Perfect for weekend brunches or weekday mornings, these pancakes prove that gluten-free eating can be both indulgent and easy to prepare.

Nutriscore Rating: 65/100
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Image of Gluten-Free Almond Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 2 tablespoons Tapioca starch
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 2 Eggs
  • 0.5 cup Almond milk
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Maple syrup
  • 1 tablespoon Coconut oil

Directions

Step 1

In a mixing bowl, whisk together the almond flour, tapioca starch, baking powder, and salt until well combined.

Step 2

In a separate bowl, beat the eggs and then add almond milk, vanilla extract, and maple syrup. Stir until the mixture is smooth.

Step 3

Pour the wet ingredients into the dry ingredients and mix until just combined. The batter will be thick; let it sit for a few minutes to allow the almond flour to absorb the liquid.

Step 4

Heat a non-stick skillet over medium heat and add coconut oil. Once the oil is hot, reduce the heat to medium-low.

Step 5

Scoop about 1/4 cup of batter onto the skillet for each pancake. Use a spatula to gently spread the batter into a circle.

Step 6

Cook the pancakes for 2-3 minutes on one side, or until bubbles form on the surface and the edges look set.

Step 7

Flip the pancakes carefully and cook for another 2-3 minutes on the other side until golden brown.

Step 8

Remove the pancakes from the skillet and repeat with remaining batter, adding more coconut oil as needed.

Step 9

Serve the pancakes warm with your favorite toppings such as fresh berries, additional maple syrup, or a dollop of yogurt.

Nutrition Facts

Serving size (373.3g)
Amount per serving % Daily Value*
Calories 994.2
Total Fat 72.9g 0%
Saturated Fat 18.2g 0%
Polyunsaturated Fat 0.6g
Cholesterol 372mg 0%
Sodium 1251.0mg 0%
Total Carbohydrate 60.6g 0%
Dietary Fiber 10.6g 0%
Total Sugars 26.6g
Protein 33.9g 0%
Vitamin D 121.0IU 0%
Calcium 462.1mg 0%
Iron 5.8mg 0%
Potassium 189.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 13.1%
Carbs: 23.4%