Gluten-Free Airfried Chicken Nuggets
Crispy, tender, and irresistibly golden, these Gluten-Free Airfried Chicken Nuggets are a game-changer for weeknight meals or healthy snacking. Made with juicy chicken breast coated in a flavorful blend of gluten-free breadcrumbs, almond flour, and savory spices like paprika, garlic powder, and onion powder, these nuggets deliver all the crunch and satisfaction of traditional fried chicken—without the guilt. Cooked to perfection in just 15 minutes using an air fryer, this recipe eliminates the need for deep frying while locking in moisture and flavor. Easy to prepare in under 30 minutes and naturally gluten-free, these nuggets are perfect for kids, meal preppers, or anyone craving a lighter yet delicious twist on a classic favorite. Serve them hot with your favorite dipping sauces for an irresistible, wholesome treat!
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Ingredients
- 1 pound Chicken breast
- 1.5 cups Gluten-free breadcrumbs
- 0.5 cups Almond flour
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 large Eggs
- 2 tablespoons Water
- 1 as needed Nonstick cooking spray
Directions
Step 1
Begin by trimming any excess fat from the chicken breast and cut it into 1 to 1.5-inch bite-sized pieces.
Step 2
In a shallow bowl, combine the gluten-free breadcrumbs and almond flour. Add in the paprika, garlic powder, onion powder, salt, and black pepper. Mix until the ingredients are well combined.
Step 3
In another bowl, beat the eggs and add the water. Whisk until the mixture is well blended.
Step 4
Preheat your air fryer to 375°F (190°C) for about 5 minutes.
Step 5
Dip each piece of chicken into the egg mixture ensuring it is fully coated, then roll it in the breadcrumb mixture, pressing gently to adhere the breading.
Step 6
Lightly spray the air fryer basket with nonstick cooking spray to prevent sticking.
Step 7
Place the coated chicken nuggets in the air fryer basket in a single layer, leaving a small space between each nugget.
Step 8
Spray the top of the nuggets lightly with nonstick cooking spray for extra crispiness.
Step 9
Cook in the preheated air fryer at 375°F (190°C) for 12-15 minutes, flipping halfway through the cooking time, until the chicken is cooked through and golden brown.
Step 10
Check for doneness by ensuring the internal temperature of the chicken reaches 165°F (74°C).
Step 11
Remove the nuggets from the air fryer and let them rest for a few minutes before serving.
Step 12
Serve with your favorite dipping sauces and enjoy!
Nutrition Facts
| Serving size | (1002.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2419.6 |
| Total Fat 68.3g | 0% |
| Saturated Fat 8.8g | 0% |
| Polyunsaturated Fat 2.2g | |
| Cholesterol 762.1mg | 0% |
| Sodium 5456.1mg | 0% |
| Total Carbohydrate 280.7g | 0% |
| Dietary Fiber 18.7g | 0% |
| Total Sugars 14.4g | |
| Protein 175.0g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 481.4mg | 0% |
| Iron 12.4mg | 0% |
| Potassium 1774.4mg | 0% |
Source of Calories