Nutrition Facts for Gluten-free air fried wingettes

Gluten-Free Air Fried Wingettes

Crispy, flavorful, and completely gluten-free, these Gluten-Free Air Fried Wingettes are the ultimate guilt-free indulgence for wing lovers everywhere! With just 10 minutes of prep time and a perfect blend of spices like garlic powder, paprika, and onion powder, these wingettes are seasoned to perfection. The secret to achieving that irresistible golden crunch lies in the use of gluten-free baking powder and the magic of air frying—no deep frying or excess oil required! Perfectly cooked in just 25 minutes, these wingettes are ideal for game day snacks, family dinners, or quick weeknight meals. Serve them hot with your favorite gluten-free dipping sauces or sides for the ultimate crowd-pleasing dish that’s crispy on the outside, juicy on the inside, and completely hassle-free.

Nutriscore Rating: 61/100
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Image of Gluten-Free Air Fried Wingettes
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pounds chicken wingettes
  • 1 tablespoon baking powder (gluten-free)
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 olive oil spray

Directions

Step 1

Ensure the chicken wingettes are fully thawed and pat them dry with paper towels to remove any excess moisture.

Step 2

In a large mixing bowl, combine the baking powder, garlic powder, paprika, onion powder, salt, and black pepper.

Step 3

Add the wingettes to the bowl and toss them until they are fully coated with the spice mixture.

Step 4

Preheat the air fryer to 400°F (200°C) for about 5 minutes.

Step 5

Lightly spray the air fryer basket with olive oil spray to prevent sticking.

Step 6

Place the seasoned wingettes in a single layer in the air fryer basket. It's important not to overcrowd the basket to allow for even cooking; cook in batches if necessary.

Step 7

Air fry the wingettes at 400°F (200°C) for 10 minutes. Shake the basket halfway through the cooking time to ensure even cooking.

Step 8

After 10 minutes, flip the wingettes or give them another shake, then continue cooking for another 10-15 minutes, checking for crispness to your liking.

Step 9

Once done, remove the wingettes from the air fryer and let them rest for 5 minutes to allow the juices to redistribute.

Step 10

Serve hot with your choice of gluten-free dipping sauces or sides.

Nutrition Facts

Serving size (936.1g)
Amount per serving % Daily Value*
Calories 1877.1
Total Fat 123.1g 0%
Saturated Fat 34.5g 0%
Polyunsaturated Fat g
Cholesterol 762.0mg 0%
Sodium 4573.6mg 0%
Total Carbohydrate 10.0g 0%
Dietary Fiber 1.7g 0%
Total Sugars 0.3g
Protein 164.5g 0%
Vitamin D 0IU 0%
Calcium 142.3mg 0%
Iron 9.2mg 0%
Potassium 1966.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.3%
Protein: 36.4%
Carbs: 2.2%