Nutrition Facts for Global house salad

Global House Salad

Elevate your salad game with this vibrant and flavor-packed Global House Salad, a refreshing medley of crisp romaine lettuce, peppery arugula, juicy cherry tomatoes, and crunchy toasted almonds. Enhanced with creamy avocado, tangy feta cheese, and a burst of freshness from chopped cilantro, this salad celebrates globally-inspired flavors in every bite. A zesty homemade vinaigrette made with olive oil, balsamic vinegar, Dijon mustard, and a touch of honey ties it all together, creating a perfect balance of savory, sweet, and tangy. Ready in just 20 minutes, this versatile salad is ideal as a light side dish, a colorful starter, or even a wholesome lunch. Whether you're entertaining guests or enjoying a weeknight meal, this Global House Salad will add a fresh and gourmet touch to your table!

Nutriscore Rating: 81/100
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Image of Global House Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 head romaine lettuce
  • 2 cups arugula
  • 1 medium English cucumber
  • 1 cup cherry tomatoes
  • 0.5 medium red onion
  • 1 large avocado
  • 0.5 cup feta cheese
  • 0.25 cup toasted almonds
  • 0.25 cup fresh cilantro
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 0.25 teaspoon sea salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash and dry the romaine lettuce and arugula. Tear the romaine lettuce leaves into bite-sized pieces and place them in a large salad bowl along with the arugula.

Step 2

Slice the English cucumber into thin rounds and halve the cherry tomatoes. Add them to the bowl.

Step 3

Thinly slice the red onion and dice the avocado into bite-sized chunks. Gently add both to the salad mixture.

Step 4

Crumble the feta cheese over the salad and sprinkle the toasted almonds for added crunch.

Step 5

Chop the fresh cilantro finely and add it to the bowl for a burst of freshness.

Step 6

In a small mixing bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, sea salt, and black pepper until emulsified. Taste and adjust seasoning as desired.

Step 7

Drizzle the vinaigrette over the salad and gently toss to combine, ensuring all ingredients are evenly coated.

Step 8

Serve immediately as a refreshing starter or side dish, and enjoy the global-inspired flavors!

Nutrition Facts

Serving size (1548.8g)
Amount per serving % Daily Value*
Calories 1319.4
Total Fat 104.1g 0%
Saturated Fat 22.1g 0%
Polyunsaturated Fat 8.6g
Cholesterol 66.8mg 0%
Sodium 1772.9mg 0%
Total Carbohydrate 79.2g 0%
Dietary Fiber 30.5g 0%
Total Sugars 30.0g
Protein 34.3g 0%
Vitamin D 12IU 0%
Calcium 849.9mg 0%
Iron 10.7mg 0%
Potassium 3520.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.4%
Protein: 9.9%
Carbs: 22.8%