Glo's Sausage Fried Rice

Satisfy your comfort-food cravings with Glo's Sausage Fried Rice, a quick and irresistible twist on a takeout classic that's perfect for busy weeknights or casual entertaining. Loaded with tender chunks of savory sausage, fluffy white rice, and a colorful medley of carrots, peas, and scrambled eggs, this one-pan wonder is infused with the rich umami flavors of soy sauce and optional oyster sauce for an extra depth of taste. The dish comes together in just 30 minutes, making it a go-to recipe for those craving a hearty and satisfying meal. Garnished with fresh green onions, this fried rice is an easy, family-friendly dinner that will leave everyone reaching for seconds. Perfect for utilizing leftover rice, this recipe is as versatile as it is delicious!

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 cups cooked white rice
• 2 links sausages (pork, chicken, or turkey)
• 2 tablespoons cooking oil (vegetable or sesame)
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 cup carrots, diced
• 1 cup frozen peas
• 3 tablespoons soy sauce
• 1 tablespoon oyster sauce (optional)
• 2 eggs, beaten
• 2 stalks green onions, sliced
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Start by prepping all ingredients. Dice the onion and carrot, mince the garlic, slice the green onions, and beat the eggs in a small bowl. Slice the sausages into bite-sized pieces.

Step 2

Heat 1 tablespoon of cooking oil in a large skillet or wok over medium-high heat. Add the sausage slices and cook until browned and fully cooked, about 4-5 minutes. Remove the sausage from the skillet and set aside.

Step 3

In the same skillet, add another tablespoon of oil and sauté the diced onion and minced garlic for 1-2 minutes until fragrant.

Step 4

Add the diced carrots and cook for another 3 minutes, stirring occasionally, until they begin to soften.

Step 5

Push the vegetables to one side of the skillet. Pour the beaten eggs into the empty space and scramble them until fully cooked. Mix the scrambled eggs with the vegetables.

Step 6

Add the cooked white rice to the skillet, breaking up any clumps with a wooden spoon or spatula. Stir well to combine with the vegetables and eggs.

Step 7

Return the cooked sausage to the skillet and mix it into the rice.

Step 8

Drizzle the soy sauce and oyster sauce (if using) over the rice. Sprinkle with salt and black pepper. Toss everything together to ensure the rice is evenly coated.

Step 9

Add the frozen peas to the skillet and cook for an additional 2-3 minutes until the peas are heated through.

Step 10

Turn off the heat and garnish the fried rice with sliced green onions. Serve hot and enjoy!

Nutrition Facts

Serving size	(1444.2g)

Amount per serving	% Daily Value*
Calories	1904.0

Total Fat 75.1g	0%
Saturated Fat 19.7g	0%
Polyunsaturated Fat 0.6g
Cholesterol 470mg	0%
Sodium 6206.4mg	0%
Total Carbohydrate 242.0g	0%
Dietary Fiber 17.7g	0%
Total Sugars 21.2g
Protein 66.2g	0%

Vitamin D 80IU	0%
Calcium 301.0mg	0%
Iron 15.4mg	0%
Potassium 1906.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.4%

Protein: 13.9%

Carbs: 50.7%