Nutrition Facts for Glen's avocado and celery salad

Glen's Avocado and Celery Salad

Crisp, creamy, and refreshingly zesty, Glen's Avocado and Celery Salad is a vibrant dish that’s perfect for light lunches or as a show-stopping side. Bursting with fresh flavors, this salad combines creamy avocados, crunchy celery, and a hint of sweetness from a honey-lemon dressing that ties it all together. The thinly sliced red onion adds a sharp, tangy contrast, while fresh parsley brings an herbaceous lift. Ready in just 15 minutes, this no-cook recipe is as quick as it is nutritious, making it a go-to choice for warm-weather dining. Serve it chilled for an even more refreshing experience, and let this simple yet elegant salad shine on your table! Keywords: avocado celery salad, quick salad recipe, no-cook summer side dish, honey lemon dressing.

Nutriscore Rating: 79/100
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Image of Glen's Avocado and Celery Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 whole Avocado
  • 4 stalks Celery
  • 0.5 medium Red onion
  • 1 whole Lemon
  • 3 tablespoons Olive oil
  • 1 teaspoon Honey
  • 2 tablespoons Fresh parsley
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper

Directions

Step 1

Slice the avocados in half, remove the pits, and carefully scoop out the flesh. Cut the avocado into bite-sized pieces and transfer them to a large salad bowl.

Step 2

Wash the celery stalks thoroughly and slice them thinly on a diagonal. Add the celery slices to the bowl with the avocado.

Step 3

Peel the red onion and slice it thinly into half-moons. Add the sliced onion to the salad bowl.

Step 4

Finely chop the fresh parsley and sprinkle it over the salad ingredients.

Step 5

In a small mixing bowl, combine the juice of one lemon, olive oil, honey, salt, and ground black pepper. Whisk the mixture until it emulsifies and becomes a smooth dressing.

Step 6

Pour the dressing over the avocado, celery, and onion mixture. Toss gently with a large spoon to coat all the ingredients evenly, being careful not to smash the avocado pieces.

Step 7

Taste the salad and adjust seasoning with additional salt or pepper if desired.

Step 8

Serve immediately as a side dish or refrigerate for up to an hour for a chilled salad experience. Enjoy!

Nutrition Facts

Serving size (531.2g)
Amount per serving % Daily Value*
Calories 933.4
Total Fat 86.5g 0%
Saturated Fat 13.0g 0%
Polyunsaturated Fat 9.5g
Cholesterol 0mg 0%
Sodium 1249.0mg 0%
Total Carbohydrate 45.1g 0%
Dietary Fiber 24.0g 0%
Total Sugars 12.6g
Protein 8.0g 0%
Vitamin D 0IU 0%
Calcium 99.2mg 0%
Iron 3.0mg 0%
Potassium 1829.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.6%
Protein: 3.2%
Carbs: 18.2%