Nutrition Facts for Glazed baby carrots with currants

Glazed Baby Carrots with Currants

Transform your side dish game with these Glazed Baby Carrots with Currants, a delightful blend of sweet, tangy, and savory flavors that’s perfect for any occasion. Tender baby carrots are simmered in a luscious glaze of honey, fresh orange juice, and warm cinnamon, with a pop of brightness from orange zest and the subtle sweetness of dried currants. This quick and easy recipe, ready in just 30 minutes, is elevated further with a hint of black pepper for balance and a sprinkle of fresh parsley for garnish. Whether you're hosting a holiday feast or sprucing up a weeknight dinner, these glazed carrots make an irresistible addition to any table, pairing beautifully with roasted meats, poultry, or vegetarian mains.

Nutriscore Rating: 61/100
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Image of Glazed Baby Carrots with Currants
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 g baby carrots
  • 3 tbsp unsalted butter
  • 2 tbsp honey
  • 3 tbsp fresh orange juice
  • 1 tsp zest of an orange
  • 0.25 tsp ground cinnamon
  • 0.25 cup dried currants
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp fresh parsley (optional, for garnish)

Directions

Step 1

Wash and peel the baby carrots, trimming the tops if necessary.

Step 2

In a large skillet or sauté pan, melt the unsalted butter over medium heat.

Step 3

Add the honey, orange juice, orange zest, and ground cinnamon to the skillet. Stir to combine.

Step 4

Add the baby carrots to the skillet, tossing to coat them evenly in the glaze mixture.

Step 5

Season with salt and black pepper, then reduce the heat to low and cover the skillet with a lid.

Step 6

Simmer the carrots for 12-15 minutes, stirring occasionally, until they are tender but still slightly firm.

Step 7

Stir in the dried currants and cook for another 2-3 minutes, uncovered, until the glaze thickens and coats the carrots.

Step 8

Transfer the glazed carrots to a serving platter and garnish with fresh parsley if desired.

Step 9

Serve warm as a side dish to complement roasted meats, poultry, or vegetarian main courses.

Nutrition Facts

Serving size (691.4g)
Amount per serving % Daily Value*
Calories 942.3
Total Fat 50.9g 0%
Saturated Fat 24.7g 0%
Polyunsaturated Fat 4.5g
Cholesterol 103mg 0%
Sodium 2174.8mg 0%
Total Carbohydrate 130.6g 0%
Dietary Fiber 18.7g 0%
Total Sugars 98.0g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 254.1mg 0%
Iron 3.9mg 0%
Potassium 2169.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%
Protein: 3.0%
Carbs: 51.7%