Glamorgan Sausages Welsh Veggie Sausages
Discover the comforting flavors of Wales with this traditional Glamorgan Sausages recipe, a delightful vegetarian twist on classic sausages. Packed with the savory goodness of leeks, creamy cheddar, and crumbly Caerphilly cheese, these crisp, golden sausage-shaped delights are bound to impress. Herbaceous parsley and a touch of Dijon mustard bring a fresh, tangy depth of flavor, while a perfectly breadcrumbed coating ensures a satisfying crunch. Ready in just 40 minutes, these meat-free sausages are ideal for a hearty dinner served with mashed potatoes or a fresh salad, or as a standout dish on a brunch table. With simple ingredients and easy steps, Glamorgan Sausages are a must-try for vegetarians and anyone craving a taste of Welsh culinary heritage.
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Ingredients
- 2 medium-sized Leeks
- 25 g Butter
- 175 g Fresh white breadcrumbs
- 100 g Mature cheddar cheese
- 50 g Caerphilly cheese (or an additional 50g cheddar)
- 2 tbsp (chopped) Fresh parsley
- 1 tsp Dijon mustard
- 3 tbsp Whole milk
- 2 large Eggs (beaten)
- 50 g Plain flour
- 4 tbsp Vegetable oil
- 1 tsp Salt
- 1 tsp (freshly ground) Black pepper
Directions
Step 1
Clean and finely slice the leeks. Melt the butter in a frying pan over medium heat, add the leeks, and cook gently for about 8-10 minutes until soft but not browned. Allow to cool slightly.
Step 2
In a large bowl, combine the breadcrumbs, grated cheddar cheese, grated Caerphilly cheese, chopped parsley, and Dijon mustard. Mix well.
Step 3
Add the cooked leeks to the mixture along with the milk and one beaten egg. Stir until the mixture binds together. Season with salt and pepper to taste.
Step 4
Divide the mixture into 8 equal portions and shape each portion into a sausage about 4-5 inches long.
Step 5
Prepare three shallow bowls: one with the flour, one with the remaining beaten egg, and one with extra breadcrumbs for coating.
Step 6
Roll each sausage in the flour, dip it into the beaten egg, and then coat it thoroughly in the breadcrumbs. Set aside on a plate.
Step 7
Heat the vegetable oil in a frying pan over medium heat. Fry the sausages in batches for 6-8 minutes, turning frequently, until golden and crispy all over.
Step 8
Drain the sausages on kitchen paper to remove excess oil. Serve hot with a side of salad, mashed potatoes, or a dollop of chutney.
Nutrition Facts
| Serving size | (822.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2140.4 |
| Total Fat 137.1g | 0% |
| Saturated Fat 53.5g | 0% |
| Polyunsaturated Fat 34.3g | |
| Cholesterol 581.4mg | 0% |
| Sodium 4628.1mg | 0% |
| Total Carbohydrate 161.0g | 0% |
| Dietary Fiber 11.6g | 0% |
| Total Sugars 18.1g | |
| Protein 75.3g | 0% |
| Vitamin D 110.2IU | 0% |
| Calcium 1409.6mg | 0% |
| Iron 13.0mg | 0% |
| Potassium 1049.7mg | 0% |
Source of Calories