Giniling (Filipino Ground Meat Dish)

Savor the comforting flavors of Giniling, a classic Filipino ground meat dish that's hearty, flavorful, and perfect for weeknight dinners or family gatherings. Made with ground pork or beef, this one-pan recipe combines the rich, savory notes of soy sauce, sautéed garlic, and onions with the natural sweetness of tomatoes, carrots, and green peas. Diced potatoes add a delightful texture, while a touch of tomato paste creates a luscious, savory sauce. Simmered to perfection, this dish is both satisfying and versatile, best served over a bed of steamed rice for a traditional Filipino meal. Quick to prepare and packed with wholesome ingredients, Giniling is a must-try recipe for anyone looking to explore Filipino cuisine.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 500 grams ground pork or beef
• 2 tablespoons cooking oil
• 1 piece medium onion, chopped
• 2 pieces garlic cloves, minced
• 2 pieces medium tomatoes, chopped
• 3 tablespoons soy sauce
• 2 medium potatoes, peeled and diced
• 1 medium carrots, peeled and diced
• 0.5 cup green peas
• 2 tablespoons tomato paste
• 1 cup water
• 0 to taste salt
• 0 to taste black pepper

Directions

Step 1

Heat the cooking oil in a large pan over medium heat.

Step 2

Add the chopped onion and minced garlic. Sauté until the onion is soft and translucent.

Step 3

Add the ground pork or beef to the pan. Cook, stirring frequently, until the meat is browned and cooked through.

Step 4

Mix in the chopped tomatoes, stirring until they soften and combine with the meat.

Step 5

Pour in the soy sauce, stirring to distribute evenly.

Step 6

Add the diced potatoes, carrots, and green peas to the meat mixture.

Step 7

Stir in the tomato paste and water, mixing until the paste is fully incorporated into the liquid.

Step 8

Season with salt and black pepper to taste.

Step 9

Reduce the heat to low and cover the pan. Let it simmer for about 15-20 minutes, or until the vegetables are tender and the sauce has thickened.

Step 10

Stir occasionally to prevent sticking and ensure even cooking.

Step 11

Serve the giniling hot over steamed rice.

Nutrition Facts

Serving size	(1817.8g)

Amount per serving	% Daily Value*
Calories	2099.8

Total Fat 131.6g	0%
Saturated Fat 39.6g	0%
Polyunsaturated Fat 0.2g
Cholesterol 354.0mg	0%
Sodium 4529.5mg	0%
Total Carbohydrate 126.2g	0%
Dietary Fiber 20.0g	0%
Total Sugars 27.1g
Protein 108.8g	0%

Vitamin D 0IU	0%
Calcium 301.8mg	0%
Iron 11.8mg	0%
Potassium 4797.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%

Protein: 20.5%

Carbs: 23.8%