Gingered Scallop Shrimp Snow Peas

Elevate your weeknight dinner game with this Gingered Scallop Shrimp Snow Peas recipe—a stunning stir-fry that’s as quick as it is flavorful. Tender shrimp and golden-seared scallops pair perfectly with crisp, vibrant snow peas, all infused with the bold flavors of fresh ginger, garlic, and a savory soy-oyster sauce glaze. This dish comes together in just 25 minutes, making it a go-to option for busy evenings while still feeling gourmet. Finished with a touch of sesame oil and green onions for a burst of freshness, it’s ideal served over steamed rice or noodles for a restaurant-quality meal right at home. Perfectly balanced and packed with protein, this seafood stir-fry is a must-try for lovers of quick, healthy, and delicious recipes.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 225 grams medium shrimp (peeled and deveined)
• 225 grams scallops
• 150 grams snow peas (trimmed)
• 1 tablespoon fresh ginger (finely grated)
• 2 cloves garlic (minced)
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 1 teaspoon sesame oil
• 1 teaspoon cornstarch
• 2 tablespoons water
• 2 tablespoons vegetable oil
• 3 stalks green onions (sliced into 1-inch pieces)
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

In a small bowl, mix the soy sauce, oyster sauce, sesame oil, cornstarch, and water. Stir until the cornstarch is completely dissolved, and set the sauce aside.

Step 2

Pat the shrimp and scallops dry with paper towels. Season lightly with salt and black pepper.

Step 3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once the oil is hot, add the shrimp and scallops in a single layer. Sear for 1-2 minutes on each side until the shrimp turn pink and the scallops are golden. Remove them from the skillet and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the grated ginger and minced garlic, stirring for 30 seconds until fragrant.

Step 5

Add the snow peas and stir-fry for 2-3 minutes until they are bright green and slightly tender but still crisp.

Step 6

Return the shrimp and scallops to the skillet, and add the prepared sauce. Toss everything together to coat the seafood and vegetables evenly. Let the mixture cook for another 1-2 minutes until the sauce thickens slightly.

Step 7

Add the sliced green onions, give everything a final stir, and remove from heat.

Step 8

Serve immediately with steamed rice or noodles, if desired.

Nutrition Facts

Serving size	(784.3g)

Amount per serving	% Daily Value*
Calories	894.4

Total Fat 43.0g	0%
Saturated Fat 6.4g	0%
Polyunsaturated Fat 23.1g
Cholesterol 506.9mg	0%
Sodium 3889.5mg	0%
Total Carbohydrate 33.3g	0%
Dietary Fiber 5.4g	0%
Total Sugars 7.6g
Protein 97.1g	0%

Vitamin D 0IU	0%
Calcium 199.6mg	0%
Iron 6.1mg	0%
Potassium 1797.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%

Protein: 42.7%

Carbs: 14.7%