Gingered Cucumber Carrot Salad
Fresh, zesty, and bursting with vibrant flavors, this Gingered Cucumber Carrot Salad is the ultimate healthy side dish. Featuring crisp cucumber and sweet carrot ribbons tossed in a tangy ginger dressing made with rice vinegar, soy sauce, and a touch of honey, this salad offers the perfect balance of refreshing crunch and savory depth. A drizzle of sesame oil, a sprinkle of toasted sesame seeds, and a garnish of fresh cilantro elevate the dish to gourmet status, while the subtle kick of freshly grated ginger ties it all together. Ready in just 15 minutes with no cooking required, this easy-to-make recipe is ideal for busy weeknights, summer barbecues, or as a light accompaniment to your favorite Asian-inspired meals.
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Ingredients
- 2 medium Cucumber
- 3 medium Carrot
- 1 tablespoon Fresh ginger
- 2 tablespoons Rice vinegar
- 1 tablespoon Soy sauce
- 1 teaspoon Honey
- 1 teaspoon Sesame oil
- 1 teaspoon Sesame seeds
- 2 tablespoons Fresh cilantro leaves
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Wash and peel the cucumbers and carrots.
Step 2
Using a julienne peeler, mandoline, or a sharp knife, cut the cucumbers and carrots into thin matchstick-sized strips. Place them in a large mixing bowl.
Step 3
Peel and finely grate the fresh ginger. You will need about 1 tablespoon of grated ginger.
Step 4
In a small bowl, whisk together the grated ginger, rice vinegar, soy sauce, honey, and sesame oil until well combined.
Step 5
Drizzle the ginger dressing over the julienned cucumber and carrot mixture.
Step 6
Sprinkle the salad with sesame seeds, salt, and black pepper. Toss everything gently until evenly coated.
Step 7
Chop the fresh cilantro leaves and sprinkle them on top of the salad as a garnish.
Step 8
Serve immediately as a refreshing side dish, or chill in the refrigerator for 10–15 minutes before serving to allow the flavors to meld.
Nutrition Facts
| Serving size | (692.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 305.0 |
| Total Fat 16.9g | 0% |
| Saturated Fat 2.4g | 0% |
| Polyunsaturated Fat 6.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1879.5mg | 0% |
| Total Carbohydrate 38.3g | 0% |
| Dietary Fiber 8.5g | 0% |
| Total Sugars 18.9g | |
| Protein 6.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 142.5mg | 0% |
| Iron 2.7mg | 0% |
| Potassium 1187.7mg | 0% |
Source of Calories