Nutrition Facts for Ginger skillet steak strips with bell peppers

Ginger Skillet Steak Strips with Bell Peppers

Transform your weeknight dinners with this Ginger Skillet Steak Strips with Bell Peppers recipe—a quick and flavorful stir-fry that’s perfect for busy schedules. Tender strips of seasoned flank steak pair beautifully with a vibrant medley of red, yellow, and green bell peppers, creating a colorful and nutritious dish. The savory soy sauce-based glaze, infused with fresh ginger, garlic, and a hint of honey, coats every bite with rich, aromatic flavor. Ready in just 30 minutes, this one-pan wonder is a fantastic choice for a fast, wholesome meal. Serve it over fluffy steamed rice or your favorite noodles for a restaurant-quality experience at home!

Nutriscore Rating: 69/100
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Image of Ginger Skillet Steak Strips with Bell Peppers
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound flank steak
  • 1 large red bell pepper
  • 1 large yellow bell pepper
  • 1 large green bell pepper
  • 1 tablespoon fresh ginger
  • 3 cloves garlic
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 1 teaspoon cornstarch
  • 2 tablespoons water
  • 1 tablespoon vegetable oil
  • 2 green onions
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Slice the flank steak into thin strips, cutting against the grain. Season with salt and black pepper, and set aside.

Step 2

Core and thinly slice the red, yellow, and green bell peppers. Set them aside in a bowl.

Step 3

Peel and finely grate the fresh ginger. Mince the garlic cloves. Add both to a small bowl.

Step 4

In a separate small bowl, whisk together the soy sauce, sesame oil, honey, cornstarch, and water to create a smooth sauce. Set aside.

Step 5

Heat the vegetable oil in a large skillet or wok over medium-high heat.

Step 6

Once the oil is hot, add the steak strips in a single layer. Cook for 2-3 minutes on each side until browned. Remove the steak from the skillet and set aside.

Step 7

In the same skillet, add the grated ginger and minced garlic. Stir for 30 seconds until fragrant.

Step 8

Add the sliced bell peppers to the skillet. Stir-fry for 3-4 minutes until they are slightly softened but still crisp.

Step 9

Return the cooked steak strips to the skillet and toss them with the bell peppers.

Step 10

Pour the sauce over the steak and bell peppers. Stir well to coat everything evenly, letting the sauce thicken for about 1-2 minutes.

Step 11

Chop the green onions and sprinkle them over the dish for garnish.

Step 12

Serve hot over steamed rice or noodles for a complete meal.

Nutrition Facts

Serving size (1193.6g)
Amount per serving % Daily Value*
Calories 1617.8
Total Fat 92.7g 0%
Saturated Fat 27.0g 0%
Polyunsaturated Fat 17.2g
Cholesterol 412.8mg 0%
Sodium 4611.1mg 0%
Total Carbohydrate 61.4g 0%
Dietary Fiber 10.0g 0%
Total Sugars 27.9g
Protein 143.3g 0%
Vitamin D 18.1IU 0%
Calcium 131.9mg 0%
Iron 14.4mg 0%
Potassium 2824.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.5%
Protein: 34.7%
Carbs: 14.9%