Ginger Oat Cookies No White Sugar Added

Satisfy your sweet tooth guilt-free with these Ginger Oat Cookies made with no white sugar added! Packed with wholesome rolled oats, earthy whole wheat flour, and a warm blend of ground ginger and cinnamon, these cookies are naturally sweetened with honey and pure maple syrup for a perfectly balanced flavor. The addition of fresh grated ginger elevates their zingy spice, while optional raisins add a chewy burst of sweetness. Quick and easy to prepare in just under 30 minutes, these soft, golden cookies are a healthier treat that’s perfect for snacking, dessert, or even as a cozy companion to your afternoon tea. Enjoy the nutritious twist on a classic favorite and feel good about every tasty bite!

Nutriscore Rating: 49/100

Prep Time:15 mins

Cook Time:12 mins

Total Time:27 mins

Servings: 20

Ingredients

• 2 cups Rolled oats
• 1 cup Whole wheat flour
• 1.5 teaspoons Ground ginger
• 1 teaspoon Ground cinnamon
• 1 teaspoon Baking soda
• 0.5 teaspoons Salt
• 0.5 cup Unsalted butter, melted
• 0.25 cup Honey
• 0.25 cup Maple syrup
• 1 large Egg
• 1 teaspoon Grated fresh ginger
• 1 teaspoon Vanilla extract
• 0.5 cup Raisins (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Line two baking sheets with parchment paper or silicone baking mats.

Step 2

In a large mixing bowl, combine the rolled oats, whole wheat flour, ground ginger, ground cinnamon, baking soda, and salt. Stir well to evenly distribute the dry ingredients.

Step 3

In a separate medium-sized bowl, whisk together the melted butter, honey, and maple syrup until well combined.

Step 4

Add the egg, grated fresh ginger, and vanilla extract to the wet mixture. Whisk until fully incorporated.

Step 5

Pour the wet ingredients into the bowl of dry ingredients. Gently mix with a wooden spoon or rubber spatula until a soft cookie dough forms. If using raisins, fold them in at this stage.

Step 6

Use a tablespoon or small cookie scoop to portion the dough onto the prepared baking sheets, leaving about 2 inches of space between each cookie.

Step 7

Flatten each dough ball slightly with the back of a spoon or your fingers to help them bake evenly.

Step 8

Bake in the preheated oven for 10–12 minutes, or until the edges are golden brown but the centers remain soft.

Step 9

Remove the cookies from the oven and let them cool on the baking sheets for 5 minutes. Then transfer them to a wire rack to cool completely.

Step 10

Serve and enjoy your naturally-sweetened ginger oat cookies as a delightful snack or dessert!

Nutrition Facts

Serving size	(681.6g)

Amount per serving	% Daily Value*
Calories	2654.1

Total Fat 117.7g	0%
Saturated Fat 65.4g	0%
Polyunsaturated Fat 2.0g
Cholesterol 477.9mg	0%
Sodium 2597.4mg	0%
Total Carbohydrate 370.0g	0%
Dietary Fiber 36.6g	0%
Total Sugars 154.2g
Protein 54.1g	0%

Vitamin D 53.8IU	0%
Calcium 265.9mg	0%
Iron 15.4mg	0%
Potassium 1982.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.4%

Protein: 7.9%

Carbs: 53.7%