Ginger Marinated Grilled Portabella Mushrooms
Elevate your grilling game with these Ginger Marinated Grilled Portabella Mushrooms, a savory and aromatic dish bursting with bold Asian-inspired flavors. Tender portabella caps are infused with a zesty marinade made from freshly grated ginger, garlic, soy sauce, rice vinegar, and a hint of honey for the perfect balance of umami and sweetness. Sizzling on the grill, these mushrooms develop beautifully charred edges and a juicy texture, making them a versatile star of any meal. Whether served as a plant-based main, a hearty side, or a meatless burger alternative on a toasted bun, this quick and easy recipe is ready in under 30 minutes and sure to impress. Garnished with fresh green onions for a pop of color, these smoky, flavorful mushrooms are perfect for outdoor gatherings, weeknight dinners, or a healthy BBQ treat.
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Ingredients
- 4 large caps Portabella mushrooms
- 2 tablespoons, grated Fresh ginger
- 3 cloves, minced Garlic
- 0.25 cup Soy sauce
- 2 tablespoons Rice vinegar
- 1 tablespoon Sesame oil
- 1 tablespoon Honey
- 2 tablespoons Olive oil
- 0.5 teaspoon Black pepper
- 2 stalks, finely chopped (optional for garnish) Green onion
Directions
Step 1
Clean the portabella mushrooms by gently wiping them with a damp paper towel and removing the stems. Use a spoon to scrape out the gills if desired (optional, for less earthy flavor).
Step 2
In a small mixing bowl, whisk together the grated ginger, minced garlic, soy sauce, rice vinegar, sesame oil, honey, olive oil, and black pepper until well combined.
Step 3
Place the mushrooms in a shallow dish or zip-top bag. Pour the marinade over the mushrooms, ensuring they are evenly coated. Let the mushrooms marinate for 20-30 minutes, flipping them halfway through.
Step 4
Preheat your grill or grill pan to medium-high heat. Lightly oil the grill grates to prevent sticking.
Step 5
Remove the mushrooms from the marinade and let any excess liquid drip off. Reserve the marinade for later use.
Step 6
Place the mushrooms on the grill, gill side up. Cook for 4-5 minutes, then flip and cook for another 4-5 minutes, basting with the reserved marinade during the grilling process.
Step 7
The mushrooms are done when they are tender and have developed nice grill marks.
Step 8
Remove the mushrooms from the grill and let them rest for 2-3 minutes before serving.
Step 9
Garnish with chopped green onions if desired and serve warm. Enjoy as a main dish, on a bun as a veggie burger, or as a side to complement other grilled dishes.
Nutrition Facts
| Serving size | (665.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 366.0 |
| Total Fat 16.1g | 0% |
| Saturated Fat 2.3g | 0% |
| Polyunsaturated Fat 5.9g | |
| Cholesterol 0mg | 0% |
| Sodium 2357.0mg | 0% |
| Total Carbohydrate 47.3g | 0% |
| Dietary Fiber 8.3g | 0% |
| Total Sugars 28.3g | |
| Protein 17.6g | 0% |
| Vitamin D 33.9IU | 0% |
| Calcium 79.6mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 2182.9mg | 0% |
Source of Calories