Nutrition Facts for Ginger garlic savoy cabbage

Ginger Garlic Savoy Cabbage

Elevate your weeknight dinner with this fragrant and flavorful Ginger Garlic Savoy Cabbage recipe, a quick and easy stir-fry that’s brimming with vibrant Asian-inspired flavors. Tender strips of Savoy cabbage are infused with the bold aromas of freshly minced ginger and garlic, stir-fried to perfection in a hot skillet. A drizzle of soy sauce and a splash of rice vinegar add tangy umami, while sesame oil and red chili flakes provide a delightful nutty heat. Ready in under 30 minutes, this versatile dish makes an excellent side to grilled meats or tofu or can stand alone as a light vegetarian main when paired with steamed rice or crusty bread. Perfect for those seeking a healthy, satisfying dish with minimal prep time, this recipe showcases the unique texture and mild sweetness of Savoy cabbage, all while packing a punch of rich, savory flavor.

Nutriscore Rating: 79/100
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Image of Ginger Garlic Savoy Cabbage
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 head Savoy cabbage
  • 1 tablespoon Fresh ginger
  • 4 cloves Garlic cloves
  • 2 tablespoons Vegetable oil
  • 2 tablespoons Soy sauce
  • 1 teaspoon Rice vinegar
  • 1 teaspoon Sesame oil
  • 0.5 teaspoon Red chili flakes
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 stalks Green onions (optional, for garnish)

Directions

Step 1

Remove any tough outer leaves from the Savoy cabbage. Cut the head into quarters, remove the core, and thinly slice the leaves into strips.

Step 2

Peel and finely mince the fresh ginger and garlic cloves.

Step 3

Heat the vegetable oil in a large skillet or wok over medium-high heat.

Step 4

Once the oil is hot, add the minced ginger and garlic. Stir-fry for 1-2 minutes until fragrant, being careful not to let them burn.

Step 5

Add the sliced Savoy cabbage to the skillet, tossing to coat it in the oil, ginger, and garlic mixture.

Step 6

Drizzle the soy sauce and rice vinegar over the cabbage. Continue to stir-fry for 6-8 minutes until the cabbage is tender but still slightly crisp.

Step 7

Stir in the sesame oil, red chili flakes, salt, and black pepper. Cook for another minute to let the flavors combine.

Step 8

Remove from heat and transfer to a serving dish. Optionally, garnish with sliced green onions for an extra layer of flavor and presentation.

Step 9

Serve warm as a side dish or on its own with a bowl of steamed rice or crusty bread.

Nutrition Facts

Serving size (809.5g)
Amount per serving % Daily Value*
Calories 545.1
Total Fat 41.3g 0%
Saturated Fat 5.9g 0%
Polyunsaturated Fat 22.7g
Cholesterol 0mg 0%
Sodium 1963.2mg 0%
Total Carbohydrate 42.4g 0%
Dietary Fiber 17.0g 0%
Total Sugars 18.7g
Protein 15.2g 0%
Vitamin D 0IU 0%
Calcium 333.0mg 0%
Iron 4.3mg 0%
Potassium 2100.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%
Protein: 10.1%
Carbs: 28.2%