Ginger Garlic Glazed Cornish Game Hens

Elevate your dinner table with the bold flavors of Ginger Garlic Glazed Cornish Game Hens, a recipe that combines crispy, golden skin with a mouthwatering Asian-inspired glaze. Succulent Cornish hens are basted in a savory blend of fresh ginger, minced garlic, soy sauce, honey, and rice vinegar, balanced with a hint of sesame oil for a nutty finish. Perfectly roasted until tender, these hens are brushed with additional glaze during cooking for an irresistible caramelized coating. To top it all off, a drizzle of thickened glaze and a sprinkle of sesame seeds and green onions add a touch of elegance and flavor. Ideal for special occasions or a showstopping weeknight dinner, this easy yet impressive dish pairs beautifully with jasmine rice or roasted vegetables.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:50 mins

Total Time:65 mins

Servings: 4

Ingredients

• 2 Cornish game hens
• 2 tablespoons Fresh ginger, grated
• 4 cloves Garlic, minced
• 0.25 cup Soy sauce
• 0.25 cup Honey
• 2 tablespoons Rice vinegar
• 1 tablespoon Sesame oil
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 Green onions, thinly sliced (for garnish)
• 1 teaspoon Sesame seeds (for garnish)
• 2 tablespoons Water

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Rinse the Cornish game hens and pat them dry with paper towels. Ensure they are completely dry to help achieve crispy skin.

Step 3

In a small bowl, mix together the grated ginger, minced garlic, soy sauce, honey, rice vinegar, sesame oil, olive oil, salt, and black pepper to create the glaze.

Step 4

Place the hens in a roasting pan or on a foil-lined baking sheet. Brush a generous amount of the glaze all over the hens, including inside the cavity.

Step 5

Roast the hens in the preheated oven for 25 minutes.

Step 6

After 25 minutes, brush more glaze over the hens and return them to the oven.

Step 7

Continue roasting for an additional 20-25 minutes, or until the hens reach an internal temperature of 165°F (74°C) when measured at the thickest part of the thigh and the skin is golden brown.

Step 8

While the hens are roasting, pour the remaining glaze into a small saucepan and add 2 tablespoons of water. Bring to a simmer over low heat, stirring occasionally, until the glaze thickens slightly.

Step 9

Once the hens are done, remove them from the oven and let them rest for 5-10 minutes.

Step 10

Drizzle the thickened glaze over the hens and garnish with sliced green onions and sesame seeds before serving.

Nutrition Facts

Serving size	(1292.2g)

Amount per serving	% Daily Value*
Calories	2653.6

Total Fat 154.1g	0%
Saturated Fat 36.6g	0%
Polyunsaturated Fat 8.6g
Cholesterol 800mg	0%
Sodium 5377.5mg	0%
Total Carbohydrate 62.8g	0%
Dietary Fiber 2.8g	0%
Total Sugars 50.5g
Protein 238.4g	0%

Vitamin D 100IU	0%
Calcium 246.8mg	0%
Iron 15.0mg	0%
Potassium 2619.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.5%

Protein: 36.8%

Carbs: 9.7%