Nutrition Facts for Ginger cole slaw with mandarin oranges

Ginger Cole Slaw with Mandarin Oranges

Bright, zesty, and irresistibly refreshing, this Ginger Cole Slaw with Mandarin Oranges is a vibrant twist on the classic coleslaw. Featuring a colorful mix of crisp green and red cabbage, shredded carrots, and juicy mandarin oranges, this easy-to-make dish shines with the zing of freshly grated ginger in the tangy-sweet dressing. A delightful balance of rice vinegar, honey, soy sauce, and creamy mayonnaise creates a silky coating that ties the flavors together. Perfectly chilled, this slaw is an ideal side dish for summer barbecues, Asian-inspired meals, or as a light, healthy salad option. Garnished with sesame seeds and green onions, it’s as beautiful as it is delicious. Ready in just 20 minutes, it's a quick, nutritious crowd-pleaser that will elevate any meal!

Nutriscore Rating: 79/100
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Image of Ginger Cole Slaw with Mandarin Oranges
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 4 cups Green cabbage
  • 2 cups Red cabbage
  • 1 cup Carrots
  • 1 cup Mandarin oranges (canned, drained)
  • 1 teaspoon Fresh ginger (grated)
  • 2 tablespoons Rice vinegar
  • 1.5 tablespoons Honey
  • 1 tablespoon Soy sauce
  • 1 teaspoon Sesame oil
  • 2 tablespoons Mayonnaise
  • 1 teaspoon Sesame seeds (optional, for garnish)
  • 2 tablespoons Green onions (sliced, optional)

Directions

Step 1

Shred the green and red cabbage finely and place them in a large mixing bowl.

Step 2

Grate the carrots and add them to the bowl with the cabbage.

Step 3

Gently fold in the mandarin oranges, being careful not to break them apart.

Step 4

In a small bowl, whisk together the grated ginger, rice vinegar, honey, soy sauce, sesame oil, and mayonnaise until the dressing is smooth and well combined.

Step 5

Pour the dressing over the cabbage mixture and toss thoroughly to ensure every piece is coated in the dressing.

Step 6

Chill the coleslaw in the refrigerator for at least 30 minutes to let the flavors meld together.

Step 7

Before serving, garnish with sesame seeds and sliced green onions, if desired.

Step 8

Serve cold as a refreshing side dish or light salad.

Nutrition Facts

Serving size (912.0g)
Amount per serving % Daily Value*
Calories 755.4
Total Fat 38.5g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 6.0g
Cholesterol 30mg 0%
Sodium 840.1mg 0%
Total Carbohydrate 104.6g 0%
Dietary Fiber 16.3g 0%
Total Sugars 71.0g
Protein 9.6g 0%
Vitamin D 0IU 0%
Calcium 290.2mg 0%
Iron 4.4mg 0%
Potassium 1555.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%
Protein: 4.8%
Carbs: 52.1%